Smoked Turkey Salad with Avocado Dressing

Preparation time: 15 min Servings: 4
Cooking time: 10 min

Ingredients:

2 celery stalks, sliced
4 lettuce leaves
1/3 cup lowfat sour cream
1-1/3 tbsp mayonnaise
8-3/4 oz cherry tomatoes
1 lb baby new potatoes
1 medium avocado
2-2/3 tbsp French dressing
8-3/4 oz smoked turkey, chopped
2 medium avocados, chopped, extra

Cooking Directions:

Place potatoes in a steamer basket over boiling water. Cover pan and steam 10 minutes, or until tender. Set aside to cool. Place next 4 ingredients in a blender or food processor and process until smooth. Combine turkey with extra avocados, potatoes, celery, and tomatoes. Serve on lettuce and drizzle with dressing just before serving.

Nutrition Facts

Calories 520
% Calories From Fat 57.1%
Total Fat 33g
Saturated Fats 7g
Mono-unsaturated Fats 15g
Poly-unsaturated Fats 7g
Cholesterol 36mg
Sodium 810mg
Total Carbohydrates 43g
Dietary Fiber 17g
Sugar 12g
Protein 20g

More Information

Vitamins

Thiamin B1 0 mg
Vitamin B12 0 mcg
Vitamin K 29 mcg
Vitamin A 1100 IU
Niacin B3 3 mg
Pantothenic Acid 3 mg
Riboflavin B2 0 mg
Vitamin C 67 mg
Vitamin D 0 IU
Vitamin B6 1 mg
Vitamin E 7 mg
Choline 53 mg

Minerals

Manganese 1 mg
Calcium 110 mg
Magnesium 110 mg
Phosphorus 280 mg
Zinc 3 mg
Fluoride 1 mcg
Copper 1 mg
Sodium 810 mg
Selenium 15 mcg
Iron 6 mg
Potassium 1800 mg
 
 

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