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Video: Drifting off to Dreamland with Help from Your Phone
Drifting off to Dreamland with Help from Your Phone
Forget counting sheep! Now you can use your smartphone as a sleep aid with apps that help with relaxation, provide soothing sounds, or even track the quality of your slumber! It's a trend that's taking off, as insufficient sleep has reached epidemic proportions in the United States. But, aren't you supposed to power down before lying down for the night?
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