Women's Health - Healthy Body

If you want to lose weight, running is the clear winner. But there are many benefits of walking, too. Here's the whole scoop.

Here are some reasons you'll want to get between the sheets, and linger a little longer, too.

Maca, better known as Peruvian ginseng, is purported to be an aphrodisiac. But can it really make you perform better in bed?

Adults ages 50 and older are at an increased risk for STDs. Here's what you need to know to avoid catching or spreading serious diseases.

Shaving can be a pain, literally! Whether it's razor burn, bumps, or ingrown hairs, we have tips to prevent and treat common problems.

New studies explore how coffee may help people lose weight and even reduce their risk of diabetes.

Going Mediterranean may offer protective benefits against skin cancer. That's on top of the other health benefits this easy-to-follow diet serves up.

Protein plays a crucial role in building muscle, but it's not the only player. Here's what else your body craves.

Big changes are coming to health insurance that may affect your family. Here is the information you need.

Did you know your surroundings could increase your chances of suffering a heart attack or stroke? Here's why.

Soap and water alone are fine for keeping dust bunnies away, but they won t rid your home of germs. Here's how to tell when your home needs more than just a routine clean.

A nagging cough, low-grade fever, and pain or tightness in the chest may signal bronchitis. Here's how to tell for sure.

Here's why you may have lost your voice...and how to find it again.

Can taking a new approach to training improve your performance? Find out.

Poor circulation can lead to painful and unsightly skin ulcers, most commonly found on the inside of the ankles. Here's how to detect a problem so treatment can begin.

Obese drivers are more likely to die in car crash, research reveals. Here's why.

Fruit is good for you, no doubt. But there are particular factors to consider when it comes to choosing dried fruit.

Though most cases of breast cancer occur in women over 55, thousands under the age of 40 are diagnosed each year. Find out if you're at increased risk and what you can do to protect yourself.

You'll hear lots of advice if you're pregnant or a new mom, but not all of it is correct. We'll help you sort the facts from the folklore.

This communication tool can help your family unit thrive. Here's how to organize a successful session.

Environmental factors account for about two-thirds of all cancer cases, according to the Agency for Toxic Substances and Disease Registry. Here's what you need to know.

Understanding how melanoma metastasizes will help scientists develop potential new treatment therapies.

Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?

It happens to everyone... and it hurts! Here's what to do when you or a loved one gets a paper cut.

Is Alzheimer's a result of genetics or environment? Scientists say both. While you can't change your genes, you can alter your lifestyle to help reduce your risk of this degenerative brain disorder.

The Mediterranean Diet isn't just good for your health; it can benefit your love life, too. Here's how to diet your way to a better libido.

Need a reason to get moving? Let your nagging spouse (or child) help you out. Learn why nagging can be good for your health.

No doubt about it: Downing a drink can help you fall asleep. But there's a downside. Learn what happens when you mix alcohol with slumber.

Try these nutritional tweaks for healthier meals that are ready in no time.

Hot flashes are a well-known, frequently-complained-about source of discomfort brought on by menopause. Here's how to get relief from these and other "more-than-just annoyances."