Women's Health - Healthy Mind

How to Look Great in Every Photo

Put your best face forward with these seven expert-tested tips.

Your Partner or Your Pet? Loving Someone With Allergies

You love your pet. But what happens if your significant other can't set foot in your home without coughing or sneezing? Don't let allergies end your relationship. Read on for ways to solve the problem.

Could You Have Chronic Fatigue Syndrome?

Chronic fatigue syndrome is a complicated condition distinguished by fatigue that isn't relieved by rest. Does this sound familiar?

4 Signs You're Ready to Retire

Ready to jettison your job? Not exactly sure if you can swing it? Our aging expert shares some insight.

How to Make Your Home Smell Fresh

If you have a stash of seldom-used perfumes sitting on your vanity, get creative and use them to scent your home. Here are some fun ideas.

Safeguard Your Future With Disability Insurance

Yes, you do need disability insurance. Here's why, and here's how to make sure you've got enough coverage if you suddenly find yourself injured and suffering a loss of income.

6 Simple Tips for a Better Day

Improve your mood (and your health while you're at it!) with these helpful hints.

Why Long-Married Couples Divorce (and Tips to Help Save Your Marriage)

Long-married couples face crises, too. To help avoid marital dissolution, put these healthy practices into place.

It's Never Too Late to Find Love Again

If you're open to love, your next relationship could be right around the corner.

12 Ways to Break Out of a Bad Mood...Fast!

These simple tips will help you clear away the clouds to let the sunshine in again.

Can Overthinking Lead to Depression?

Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.

Your Daughter's First Gynecologic Visit: What You Both Need to Know

Understanding how the appointment will go can help alleviate any worries for you and her.

8 Ways to Access Low-Cost Counseling Services

Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.

5 Best Anti-Aging Supplements

Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.

5 Types of Friends You Need (and a Few You Don't)

Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.

Doctor Bias Toward Overweight Patients May Interfere With Care

Obesity in adults may affect the way physicians treat them. According to research, doctors are less compassionate toward overweight patients, making patients less likely to seek treatment.

8 Tips to Overcome Your Fear of the Dentist

If the guy (or gal) in the white coat makes your heart race and your palms sweat, you may end up avoiding your dental visits altogether. Here's how to get to the root of the problem so you can start taking care of your teeth again.

7 Tips for Age-Appropriate Style

Our guide will help you look your best, no matter how many birthdays you've seen.

4 Questions Every Woman Should Ask Her Doctor

Health guidelines are forever changing, so it's important to stay up-to-date. Be sure to bring this list of questions to your next doctor's appointment.

8 Ways to Downsize Your Life

To get more out of life, sometimes you have to opt for less. Here's how.

10 Household Cleaning Uses for Vinegar

This environmentally-friendly alternative to chemical-laden cleaning products works great on wooden floors, stainless steel appliances, and more. It effectively breaks up grease and sends mold and mildew packing.

Keep Age-Related Weight Gain in Check

Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.

Should You Trust Online Physician Reviews?

Looking up your doctor on the 'net? Here's what you need to know first.

The Best Exercise for Your Aging Brain

Taking a brisk walk or doing a crossword puzzle: Which one is better for brain health? You may be surprised to learn the answer.

Will Rosemary Make You Smarter?

A whiff of this woodsy, pine-scented herb may help boost your brainpower.

Senior Volunteers: Finding Opportunities That Make a Difference

You're never too old to volunteer. Senior volunteers offer a breadth of experience to the younger generation.

The Health Benefits of Forgiveness

Not only does holding a grudge affect your relationships, but it can also hurt your health. Here's how to begin letting go of resentment.

The Heart-Friendly Benefits of Volunteering

You know helping others makes your heart feel happy, but it can make your heart healthy, too!

Can You Erase Fear From the Brain?

A new study has zeroed in on a promising approach to erasing painful memories from the mind. This research may lead to improved treatments for anxiety disorders.

Retirement Communities Reinvented

Today's senior residences are bustling hotbeds of activity and energy, offering more options for fun and healthful recreation.