Women's Health - Healthy Mind

Looking to rekindle some of the closeness between you and your partner? Try a little TLC.

While some symptoms of neurotic behavior are natural, displaying too many could have a negative effect on your relationships.

There are five main categories of intense, unrealistic fears about certain things and situations.

If you're on stress overload, two of the top things you should do are to take a breath and prioritize.

Combining education, medication, and psychotherapy shows promise.

Prevent feeling overcome by the season of stress with these tips.

In order to grow, you have to be honest with yourself. Here's how to get back on track.

Oh, go ahead, let your mind wander. Did you know it's actually good for your mental health?

Listen. Stay calm. Ask questions. Follow these tips to benefit from feedback and not just become defensive.

Statistics paint a worrisome picture when it comes to aging Americans and mental illnesses like depression.

What's the compelling evidence that shows optimism affects your body's ability to recover?

Like exercise, rest, and healthy eating, having a good laugh is a part of the whole health package.

Public shaming went out with the Puritans. There are other ways for couples to give and receive feedback in the presence of others.

Take time out to renew. One of these five healthy retreat options could offer just what you need.

There's no debating the stress of some jobs. But even enjoyable work can encourage mood disorders.

Surprise! A different day might be worse, but you can lighten your load any day of the week.

Single? Married? Divorced? Your answer may have a direct impact on your health.

Here's how to give your body the energy and strength it needs to stay healthy as you get older.

You've probably heard you should "forgive and forget." But new research shows old standard is flawed logic. Here's a better way to process your emotions.

When you're sleep-deprived, you're more likely to take chances and make reckless decisions. What do brain scans reveal about being overtired?

Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.

Persevering through trying times may have long-term benefits, new research suggests. What can you reap from life's difficulties?

Valentine's Day doesn't just have to be for couples. Include all the other people you care about in your life.

The debate rages on as to whether social networking sites isolate people or contribute to global connectedness. One new study's results offer an interesting perspective.

In a society obsessed with beauty, most of us don't want to stand out because of our appearance. Whether you have a physical deformity, or are just unhappy with some aspect of how you look, follow these tips to work toward better quality of life.

A recent study showed that a lack of B12 can not only result in lower scores on tests of cognitive ability; it actually can correlate with smaller total brain volume.

A new observational study uncovered why men seem to struggle when it comes to talking about their problems. Read on to get the scoop.

Everyone has life goals and dreams, but many people have no idea how to achieve them. That's where a life coach can help. Life coaches help you create the blueprint to become your best self.

All couples experience some moments of uncertainty, but if your spouse possesses too many of these 10 traits, he may not be the right man for you.

Here are tips for working through grief in a healthy way when it involves an entire community.