Women's Health - Original Articles

Dial Down the Heat on Hot Flashes

Hot flashes are a well-known, frequently-complained-about source of discomfort brought on by menopause. Here's how to get relief from these and other "more-than-just annoyances."

Promising Treatments for Myeloproliferative Neoplasm

Learn how one person with Myeloproliferative Neoplasm (MPN) used his diagnosis to bring awareness to this rare type of blood cancer.

Green Product Reviews: Behind the Scenes of a Site

Sites that do their own in-house reviewing are useful tools for consumers. But what steps do sites like these take to reach their conclusions? We went ahead and found out.

Safe Sex at Any Age

Think you're too old to pick up a sexually transmitted disease? Think again.

6 Ways to Age-Proof Your Brain

New research demonstrates the domino effect among brain cells; all it takes is one aging brain cell to affect another. Here's how to help keep them all healthy.

Snoring May Mean Serious Health Risks

New study suggests snoring may be more than just a nuisance. Read on to learn about its connection to heart attack and stroke.

Would You Gain Weight to Look Younger?

Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?

The Toll Diabetes Can Take on Women

Are you a woman living with diabetes? Take these precautions to help protect yourself from heart disease, kidney problems, and other serious complications.

Hypoglycemia: Symptoms and Treatments

This condition occurs when blood sugar (glucose) drops too low. Learn more about key signs and important actions to take.

The Skinny on Omega-3 Fatty Acids

ALA. DHA. EPA. We spell out the differences between these essential fatty acids.

How to Look Great in Every Photo

Put your best face forward with these seven expert-tested tips.

How to Develop and Sustain Your Willpower Reserves

Willpower isn't an innate gift; it s a skill. And with practice, it's one that can be developed and made even better.

Get a Great Workout in the Water

Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.

4 Myths About the Affordable Care Act

Healthcare Reform, or the Affordable Care Act, is aimed at increasing the affordability and rate of health insurance coverage for Americans. Here's more of what you need to know.

Affordable Care Act: What Changes Can You Expect?

In this second installment of a two-part article on healthcare reform, we explore the changes that affect health insurance, including Medicare and Medicaid.

Affordable Care Act: An Overview

In this first installment of a two-part article, we provide the highlights of healthcare reform.

Your Partner or Your Pet? Loving Someone With Allergies

You love your pet. But what happens if your significant other can't set foot in your home without coughing or sneezing? Don't let allergies end your relationship. Read on for ways to solve the problem.

The Facts About Chronic and Recurrent Yeast Infections

Feel like you're dealing with yeast infections all the time? Learn more about this common problem.

Could You Have Chronic Fatigue Syndrome?

Chronic fatigue syndrome is a complicated condition distinguished by fatigue that isn't relieved by rest. Does this sound familiar?

4 Signs You're Ready to Retire

Ready to jettison your job? Not exactly sure if you can swing it? Our aging expert shares some insight.

Working Out? Work in a Rest Day

The key to exercise success? Rest. Learn why, plus get important tips for incorporating recovery into your fitness routine.

Ganglion Cysts: What You Need to Know

Have you ever developed an unexplained bump on your hand or foot? If so, it was probably a ganglion cyst.

All About Vitiligo

Vitiligo occurs when the cells that produce melanin die, or no longer form melanin. This causes white patches to appear on the skin, and sometimes even the hair and eyes.

Slippery When Wet: How to Make Showering Safer

Slippery, hard surfaces in the bath and shower can turn routine hygiene hazardous, especially for those with impaired mobility. Prevent accidents by making your washroom fall-proof. Here's how.

Exercising With Osteoporosis: Dos and Dont's

Sure, there are moves to avoid, but there are also certain ones that can help with strength and posture.

Don't Assume Gluten-Free Is the Answer

People often report feeling more energetic and more focused when they stop eating gluten. But starting a gluten-free diet without consulting your doctor can compromise your health. Here's why.

Got GERD? A Magnetic Implant May Help

If you have gastroesophageal reflux disease (GERD), a promising new treatment may help provide relief from your symptoms.

Cataracts: What You Need to Know

A cataract is a clouding of the lens inside the eye, which leads to impaired vision. Most cataracts are related to aging, but some are not. Here's the whole story.

The 5 Components of Physical Fitness

Whether you're new to exercise or not, a personal trainer can help you determine a baseline for five key areas of fitness. From there, you can use those numbers to track your progress and stay motivated.

Daily Stretches to Help You Feel Your Best

Reducing the risk of injury is just one of the benefits of a good stretch. Read on for simple stretches to keep you flexible from head to toe.