Women's Health - Original Articles

While some people prefer their spinach or kale unbagged and straight from the ground, others go for the triple-washed, pre-cut types packaged for everyday convenience. Both have their pros and cons.

Here are six dance workouts destined to keep you moving, sweating, and burning serious calories.

Limiting gluten in your diet can be beneficial if you have celiac disease, but others simple avoid it in order to drop pounds. Gluten-free diets are hot, but there are some drawbacks.

Skipping breakfast is the wrong way to cut calories. Packing your first meal with the right amount of nutritious food won't pack on weight; it's fuel for your day. Here are three healthy breakfast ideas from top nutritionists.

If, every fall, you lose a lot of locks, you could simply be experiencing seasonal hair loss. It's nothing to worry about, except if you notice a few other things.

Sometimes referred to as "mini strokes," TIAs are temporary and cause no permanent damage. But they can be a warning sign of bigger problems to come.

Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor.

If you have a stash of seldom-used perfumes sitting on your vanity, get creative and use them to scent your home. Here are some fun ideas.

Ready to toss that razor for good? Learn about the pros and cons of seven options that replace shaving.

From the harvesting of stem cells without embryos to a pill that delays aging, we've rounded up a few of medicine's amazing advances coming down the pike.

One of the most painful questions parents of disabled children must ask is, "What will happen after I'm gone?" Here's a starting point for approaching this important topic.

Yes, you do need disability insurance. Here's why, and here's how to make sure you've got enough coverage if you suddenly find yourself injured and suffering a loss of income.

The good news: A growing number of Americans with diabetes are successfully managing their condition, thus reducing their risks of complications. The bad news: Many Americans still have a way to go.

Improve your mood (and your health while you're at it!) with these helpful hints.

While the logistics of air travel can be a pain in the neck, for some, flying can literally be a pain in the head.

You can easily access two pressure points used widely in this ancient form of healing.

Long-married couples face crises, too. To help avoid marital dissolution, put these healthy practices into place.

Prepared and packaged foods can be a boon for busy lifestyles. But at what price? Here's what you need to know.

If you're open to love, your next relationship could be right around the corner.

These simple tips will help you clear away the clouds to let the sunshine in again.

What is secondary eating? It's consuming foods outside of your primary, or regular, meals. And here's how it can harm your health.

Dwarfism, or short stature, is a misunderstood condition. Read on to get the facts.

Are you at risk of a bone fracture or break? The results of a bone density test will help let you know.

Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.

Some research suggests that leaky gut syndrome, or increased intestinal permeability, is implicated in dozens of diseases including arthritis. Could your diet be to blame?

The treatment of thyroid disease depends on many factors, including the type and severity of the disorder as well as the age and overall health of the patient.

Those sharp pains mid-menstrual cycle? Most likely Mittleschmerz. Learn more about it, plus get tips on how to ease the discomfort.

Thanksgiving. Super Bowl. Summer barbecues. It seems there's always a reason to celebrate with extra calories and when we do, it's hard to get back on track again. Why? Blame the body's food clock.

For most women, breast tenderness is no big deal. But for others, it can be downright painful. Learn how some dietary modifications may help bring relief.

Understanding how the appointment will go can help alleviate any worries for you and her.