Breathe Deeply to Ease Pain

Did you know that deep, slow breathing can lift your sports and even dull pain? In this video, Barbara Ficarra, RN, discusses the pain relieving benefits of this simple breathing technique.

Featured Videos

Breathe into your favorite yoga pose with Alo Yoga

Isolamento social pede atenção à saúde mental das crianças

Young People Experiencing Less Anxiety with Remote School

Let's Play: Minecraft Dungeons