How To Quickly Release Stress By Tapping

Do you feel stressed when you walk into work? There are a number of ways to make a stressful environment calmer and more manageable, and luckily, Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, was here to explain exactly how. To "tap," you gently press nine acupressure points on the body. Part of the series Mondays With Marlo on marlothomas.com.