Cholesterol Health Center
Healthy Recipes
Cocoa Banana Bread
Broccoli with Tomatoes and Shallots
Artichokes with Herb Sauce
View More Healthy RecipesFast Fact
23
Percentage of adults who reported that they have never had their cholesterol levels checked, according to the CDC s Behavioral Risk Factor Surveillance System.
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Featured Cholesterol ArticlesStatins and Diabetes RiskWhat you need to know about these medications. Plus, 6 tips to keep your cholesterol levels in check. Read MoreCan Good Cholesterol Harm You?It Is Not Possible to Be Obese and Healthy, Study ShowsHigh Cholesterol May Promote the Growth of Breast CancerEat More AvocadosView All Cholesterol ArticlesCholesterol VideosCholesterol Tip: Exercise HelpsRegular exercise may increase levels of HDL ("good cholesterol") and control other heart-disease risk factors, such as obesity, diabetes, and high blood pressure. Talk to your doctor about starting a fitness regimen that includes aerobic activity, flexibility, and strength training. Also keep in mind that mild daily activities, like walking, gardening, and housework, can make a difference. |
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