Anxiety & Mental Health Support Group

If you're struggling with anxiety or other mental health issues, you're not alone. Discuss the latest treatment methods, medications, and coping strategies with other support group members.

Newest Group Members

	Miss T My 18 yr.old daughter suffers with MR,hallucinations. There's not nearly enough help out there for this in particular.		TINAK I STAY STRESSED
	lovechild84 been diagnosed w/ depression for 10 yrs. feel i may be slighty bi polar. been suffering from panic and anxiety attacks		shannonmom0f3 i have both anxiety and panic disordor. somedays are very hard ive get rid of the negitive and vocuse on the positi
	DARKFAIRY I just fond out i have Bi-PO. I go into Anxiety 2 rage,irrational,then I time a month I get deprssed & have cryn spells		sunshine20 I'm 18, I live with my boyfriend, and I am in school.

Recent Discussions

Re: Anxiety
I have been dealing with anxiety for most of my life. Starting few yrs ago have i experienced terrifying panic attacks. Some lasting hours, passing out from hyperventilation and then only waking up to go right back into it. I have tried all families of me Read more...

Posted by AKginger on Mon Oct 19

POSTRAMATIC STRESS AND OR ANXIETY AND OR DEPRESSION
JJEWELS by JEWELS Thu Oct 15 22:11:40 EDT 2009 HELP 12 YEARS AGO I WAS ATTACKED AND LEFT FOR DEAD BY AND EX CON FROM THE STATE OF WASHINGTON. 5 DAYS BEFORE HE ATTACKED ME HE KILLED A LADY IN THE STATE ON WASHI Read more...

Posted by JEWELS on Thu Oct 15

Re: Employment, failing market or not
My mother had both Agoraphobia and anxiety just like you and was so bad she never left her bedroom. After awhile, she seeked professional help with a psychologist and discovered meditation. She avoided taking any medicine unless absolutely neccessary and Read more...

Posted by PamH on Wed Sep 23

Re: Xanex
Yes, it is very addictive and should not be taken or stopped without a Physician. If you are on it, hopefully on a short term basis. Better to talk to friends, family, support groups, Psychologist or Psychiatrist to get your problems solved and become a Read more...

Posted by Yursi on Sat Sep 12

Surviving anxiety and depression without meds
A few months ago I had alot going on in my life. I was suffering from depression, severe anxiety, I lost a very close family member, and I was six months pregnant with my first child. I was so scared of absolutely everything I would not come out of my ho Read more...

Posted by izzy kay on Fri Sep 4

OCD Is taking over my life
While I've always been somewhat of a germophobe, it's gotten to the point I'm spending so much time washing my hands, it's taking literally hours away from my life. I just seem to keep adding to the germ obsessions and lately, with summer here and since I Read more...

Posted by landlocked on Wed Jul 8

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Meet the Group Leader

danjun

I'm a 40 year old married man with children and a history of anxiety disorder. Several of my extended family members also have severe mental illnesses. I'm into fitness, meditation, martial arts and the outdoors.
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