Anxiety & Mental Health Support Group

If you're struggling with anxiety or other mental health issues, you're not alone. Discuss the latest treatment methods, medications, and coping strategies with other support group members.


Newest Group Members

severe panic attacks as well as bi-polar Depression runs in my family
everyone says im psycho for being bipollar I have suffered from depression and anxiety for most of my life. Childhood abuse should never happen!

Recent Discussions

Young Woman (38) on the Move from Bipolar
Oh Dear .38 years old and what have I got to say for myself?Made it through High School .Had a rough time associating with other classmates. I Then went to a community college to get my Human Services Degree A.S Happy there. Had some pretty nice times wit   Read more...
Posted by KittyCat1 on Mon Mar 28

Re: Xanex
Quote: Originally posted by acesdev Is Zanex bad to take at the age of 25? ... All my thoughts relate to the age of 25, concern.  My know how about Zanex is so very little.  I would answer no.        Read more...
Posted by LucyWall on Mon Mar 7

Re: why is my head shakeing
Sweetie, I know exactly what your talking about but I don't know what it is. Sorry, but I want to say maybe you should google it and see if maybe you can get an answer there. I wish this group was more active. Such a shame. I so sorry that you find yourse   Read more...
Posted by grammah on Mon May 3

Re: Anxiety
I have been dealing with anxiety for most of my life. Starting few yrs ago have i experienced terrifying panic attacks. Some lasting hours, passing out from hyperventilation and then only waking up to go right back into it. I have tried all families of me   Read more...
Posted by AKginger on Mon Oct 19

POSTRAMATIC STRESS AND OR ANXIETY AND OR DEPRESSION
  JJEWELS   by JEWELS Thu Oct 15 22:11:40 EDT 2009 HELP 12 YEARS AGO I WAS ATTACKED AND LEFT FOR DEAD BY AND EX CON FROM THE STATE OF WASHINGTON.  5 DAYS BEFORE HE ATTACKED ME HE KILLED A LADY IN THE STATE ON WASHI   Read more...
Posted by JEWELS on Thu Oct 15

Re: Employment, failing market or not
My mother had both Agoraphobia and anxiety just like you and was so bad she never left her bedroom. After awhile, she seeked professional help with a psychologist and discovered meditation. She avoided taking any medicine unless absolutely neccessary and    Read more...
Posted by PamH on Wed Sep 23

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Today's Poll
How do you control your heartburn?

I watch my diet.
I eat smaller meals.
I take a prescription medication.
I take antacids.
A combination of the above.
None of the above.
I don't get heartburn.

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