Anxiety & Mental Health Support Group

If you're struggling with anxiety or other mental health issues, you're not alone. Discuss the latest treatment methods, medications, and coping strategies with other support group members.


Newest Group Members

been diagnosed w/ depression for 10 yrs. feel i may be slighty bi polar. been suffering from panic and anxiety attacks i have both anxiety and panic disordor. somedays are very hard ive get rid of the negitive and vocuse on the positi
I just fond out i have Bi-PO. I go into Anxiety 2 rage,irrational,then I time a month I get deprssed & have cryn spells I'm 18, I live with my boyfriend, and I am in school.
I'm a survivor of MST (Military Sexual Trauma); yeah it's PTSD have had chronic anxiety for years and suffer from depression

Recent Discussions

Re: Anxiety
I have been dealing with anxiety for most of my life. Starting few yrs ago have i experienced terrifying panic attacks. Some lasting hours, passing out from hyperventilation and then only waking up to go right back into it. I have tried all families of me   Read more...
Posted by AKginger on Mon Oct 19

POSTRAMATIC STRESS AND OR ANXIETY AND OR DEPRESSION
  JJEWELS   by JEWELS Thu Oct 15 22:11:40 EDT 2009 HELP 12 YEARS AGO I WAS ATTACKED AND LEFT FOR DEAD BY AND EX CON FROM THE STATE OF WASHINGTON.  5 DAYS BEFORE HE ATTACKED ME HE KILLED A LADY IN THE STATE ON WASHI   Read more...
Posted by JEWELS on Thu Oct 15

Re: Employment, failing market or not
My mother had both Agoraphobia and anxiety just like you and was so bad she never left her bedroom. After awhile, she seeked professional help with a psychologist and discovered meditation. She avoided taking any medicine unless absolutely neccessary and    Read more...
Posted by PamH on Wed Sep 23

Re: Xanex
Yes, it is very addictive and should not be taken or stopped without a Physician.  If you are on it, hopefully on a short term basis. Better to talk to friends, family, support groups, Psychologist or Psychiatrist to get your problems solved and become a    Read more...
Posted by Yursi on Sat Sep 12

Surviving anxiety and depression without meds
A few months ago I had alot going on in my life. I was suffering from depression, severe anxiety, I lost a very close family member, and I was six  months pregnant with my first child. I was so scared of absolutely everything I would not come out of my ho   Read more...
Posted by izzy kay on Fri Sep 4

OCD Is taking over my life
While I've always been somewhat of a germophobe, it's gotten to the point I'm spending so much time washing my hands, it's taking literally hours away from my life. I just seem to keep adding to the germ obsessions and lately, with summer here and since I   Read more...
Posted by landlocked on Wed Jul 8

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Bacteria are everywhere, including on the skin and in the digestive system of humans. While bacteria are critical to normal bodily functions, some types can cause illness. In humans, antibiotics are used to treat health conditions caused by bacteria, i Read More
Sexless relationship
Im in my late 20's I have always had a very active sex drive. Since i got pregnant again it has intensified. But i cant seem to get my partner to get involved. And when he does it doesnt last long because were not having any sex, so that leaves me back at Read More
Meds
I have to ask does anyone out there know where you can go to get help with your meds. I am on an insulin pump and none of the things that I need are covered then to boot that I just found out that they are not going to cover my wafers and pounchs anymore. Read More
my family
my name is shannon i am40 years old and i have panick disordor coused by a broken hip that never heeled. so i am a stay at home mom. the presurse of having 3 kids  and the last year of our lives have been devistating, we lost our home in the only home tow Read More
Sexual desire, just not w/ current man
I am a 29 yr old single mom with a high sex drive.  For the past yr I have been in a relationship w/ a man totally out of my norm. I thought maybe thats what I needed to do in order to find happiness, but I am beginning to think I was wrong.  We sleep in Read More
See more...
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Meet the Group Leader

I'm a 40 year old married man with children and a history of anxiety disorder. Several of my extended family members also have severe mental illnesses. I'm into fitness, meditation, martial arts and the outdoors.
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