Anxiety & Mental Health Support Group

If you're struggling with anxiety or other mental health issues, you're not alone. Discuss the latest treatment methods, medications, and coping strategies with other support group members.

Newest Group Members

	BAJ Due to the stimulation needed b/c of ADD & head injury & more, I struggle with anxiety every day.		starks77 I will be 33 this month. I have anxiety/depression. I also suffer from adult scoliosis,herniated disc,pinched nerve and ...
	Leisa I have been dealing with anxiety and depression since the age of 7or8.Maybe younger due 2 abuse issues that were ocuring		Emma60 withdraw,stayed in bed.Had sucidial actions 2 times in last 2 months.high and low spellsdoc to check bipolar syndrome
	cureme52 I have such anger issues that it scares me! and i take it out on my sister/caregiver. i,m frustrated being homebound		stephanieheydenreich i went to mental health emergency and was diagnosed with skitzoaffective bipolar type.

Recent Discussions

Re: why is my head shakeing
Quote: Originally posted by head shakeing hey i need to know why i go thould life shakeing just about ever day there is a time when my head and neck starts shakeing real fast that you would think it was going to shake off most of the time i don Read more...

Posted by head shakeing on Thu Mar 11

Re: Anxiety
I have been dealing with anxiety for most of my life. Starting few yrs ago have i experienced terrifying panic attacks. Some lasting hours, passing out from hyperventilation and then only waking up to go right back into it. I have tried all families of me Read more...

Posted by AKginger on Mon Oct 19

POSTRAMATIC STRESS AND OR ANXIETY AND OR DEPRESSION
JJEWELS by JEWELS Thu Oct 15 22:11:40 EDT 2009 HELP 12 YEARS AGO I WAS ATTACKED AND LEFT FOR DEAD BY AND EX CON FROM THE STATE OF WASHINGTON. 5 DAYS BEFORE HE ATTACKED ME HE KILLED A LADY IN THE STATE ON WASHI Read more...

Posted by JEWELS on Thu Oct 15

Re: Employment, failing market or not
My mother had both Agoraphobia and anxiety just like you and was so bad she never left her bedroom. After awhile, she seeked professional help with a psychologist and discovered meditation. She avoided taking any medicine unless absolutely neccessary and Read more...

Posted by PamH on Wed Sep 23

Re: Xanex
Yes, it is very addictive and should not be taken or stopped without a Physician. If you are on it, hopefully on a short term basis. Better to talk to friends, family, support groups, Psychologist or Psychiatrist to get your problems solved and become a Read more...

Posted by Yursi on Sat Sep 12

Surviving anxiety and depression without meds
A few months ago I had alot going on in my life. I was suffering from depression, severe anxiety, I lost a very close family member, and I was six months pregnant with my first child. I was so scared of absolutely everything I would not come out of my ho Read more...

Posted by izzy kay on Fri Sep 4

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Meet the Group Leader

danjun

I'm a 40 year old married man with children and a history of anxiety disorder. Several of my extended family members also have severe mental illnesses. I'm into fitness, meditation, martial arts and the outdoors.
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