Smoking Cessation Health Center
Healthy RecipesInteractive ToolsFast Fact
12
Hours after quitting smoking that carbon monoxide levels in the blood return to normal.
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Featured Smoking Cessation ArticlesSmoking and Quitting: Various Gender DifferencesWhen it comes to smoking—and quitting—men and women are different. Understanding the distinctions between them can give you a leg up when you’re ready to face the difficult task of quitting. Read More6 Steps to Slow the Aging Process3 Lifestyle Risks for Breast Cancer RecurrenceHow to Cope with Nicotine WithdrawalCan Quitting Smoking Raise Your Diabetes Risk?View All Smoking Cessation ArticlesSmoking Cessation NewsFinland's emphysema rates hold steady
Tue, August 31, 2010
Finland's prevalence of chronic obstructive pulmonary disease (COPD), a group of serious lung diseases closely related to...
Read More
Quitting smoking helps after serious heart attack damage too
Thu, August 26, 2010
Smoking not tied to risk of early breast tumor
Wed, August 18, 2010
Only a quarter of Chinese adults aware of smoking risk
Tue, August 17, 2010
Synthetic marijuana, legal in U.S., causing outcry
Thu, July 29, 2010
View All Smoking Cessation NewsSmoking Cessation Videos
Working with doctors to manage your asthma during pregnancy is key to the health of you and your baby.
Play Video NowView All Smoking Cessation VideosSmoking Cessation Tip: Stay in the PresentIf you're trying to quit smoking cigarettes, don't worry about "forever." It can be overwhelming to think that you'll never smoke another cigarette, so channel your energies into today instead of the future or the past. If you find your mind wandering forward or backward, consciously pull yourself back to the present. |
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