Common food allergens, like milk, eggs, soy, wheat (gluten), shellfish, or peanuts, can trigger or exacerbate asthmatic attacks in some people. For asthma-friendly eating, whip up some of these scrumptious allergen-free dishes.
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Although no single lifestyle change can provide complete cancer protection, cancer research suggests that cruciferous vegetables, dark leafy greens, carrots, and tomatoes can lower your risk. Check out these delicious recipes to incorporate cancer-fighting superfoods into your diet.
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Are you allergic to milk, eggs, soy, wheat, shellfish, or peanuts? If so, you're not alone—nearly 12 million Americans suffer from food allergies. Fortunately, there are still lots of delicious meals you can enjoy, including these allergen-free dishes and desserts.
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