Pain Management Health Center
Healthy RecipesFast Fact
83
Number of adults, in millions, who say that pain frequently prevents them from participating in certain activities.
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Featured Pain Management ArticlesThe Pros and Cons of Over-the-Counter Back BracesWhy over-the-counter back braces may not be your best bet for relieving back pain. Read More5 Hardest Foods to DigestThe Best Sex Positions for Men and Woman With Back PainSoothe Chronic Pain With 4 Easy Warm Weather WorkoutsVibration Therapy (and Other Exercise Options) for Fibromyalgia PatientsView All Pain Management ArticlesPain Management VideosPain Management Tip: Stand Up StraightTo help prevent back pain, maintain good posture both when you're standing and when you're sitting. This helps to keep your spine is in proper alignment, relaxing the muscles and making it easier to balance your body. |
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