Women's Health Center
Healthy Recipes
Spinach Stuffed Chicken Breasts
Almond Cake with Berries
Banana Blueberry Bread
View More Healthy RecipesFast Fact
50
Percentage of women over the age of 50 who will have a osteoporosis-related fracture, according to the National Institutes of Health (NIH).
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Featured Women's Health ArticlesThe Best Exercise for Your Aging BrainTaking a brisk walk or doing a crossword puzzle: Which one is better for brain health? You may be surprised to learn the answer. Read MoreWill Rosemary Make You Smarter?8 Bad Habits That Really Aren't So Bad5 Ways to Get to Bed EarlierNeed a Second Opinion? New Options AvailableView All Women's Health ArticlesWomen's Health NewsCourt strikes down 20-week Arizona abortion ban
Tue, May 21, 2013
A federal appeals court struck down an Arizona law on Tuesday that bans abortions from 20 weeks gestation, saying it violated...
Read More
UK tries new model for cancer gene testing
Mon, May 20, 2013
Childhood ADHD tied to obesity decades later
Mon, May 20, 2013
Judge blocks Arkansas law banning abortions after 12 weeks
Fri, May 17, 2013
Virginia governor's race to test Tea Party Republicans' allure
Fri, May 17, 2013
View All Women's Health NewsWomen's Health VideosWomen's Health Tip: Choose Oils CarefullyCertain types of fats have been shown to increase estrogen levels, which, in turn, may raise breast cancer risk. Opt for monounsaturated oils, such as olive and canola, as well as omega-3 fatty acids, found in salmon, sardines, and herring. Avoid trans-fatty stick margarine, packaged baked goods, and snack foods, as well as corn, sunflower, and safflower oils, which tend to be high in polyunsaturated fats. |
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