Women's Health Center
Healthy Recipes
Lower-Fat Blackberry Cobbler
Almond Cake with Berries
Banana Blueberry Bread
View More Healthy RecipesFast Fact
15
Estimated percentage of women under the age of 65 without health care.
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Featured Women's Health Articles8 Foods for Being your Healthiest After MenopauseEat these foods to lessen or avoid the weight gain and other health complications many women experience after menopause. Read MoreNews About Cervical CancerDo Antidepressants Cause Bone Loss?Heart Attacks in Women Are More Likely to Be DeadlyPolycystic Ovarian Syndrome: What Women Need to KnowView All Women's Health ArticlesWomen's Health VideosWomen's Health Tip: Women's Health & PregnancyIf you have difficulty doing breast self-exams, try performing them in the shower. Since the skin is moist and soapy, breast masses are often easier to detect. To get started, just raise your right arm and check your right breast, using small circles, following an up-and-down pattern, and keeping your fingers flat. Repeat the process on the left side. |
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