Cholesterol Health Center
Healthy Recipes
Low-Fat Oatmeal Blondies
Sweet and Sour Bean Salad
Oatmeal Carrot Cake Bread
View More Healthy RecipesFast Fact
88
Milligrams of dietary cholesterol in one drumstick from KFC.
|
Featured Cholesterol ArticlesHow to Use 10 Powerful HerbsSuffering from anxiety? Stomach issues? A cold that won’t quit? There’s an herb for you. Read MoreCholesterol: The Good and the BadShould Kids Be Screened for High Cholesterol?White Foods May Reduce Stroke RiskExercise: Just What the Doctor Ordered?View All Cholesterol ArticlesCholesterol NewsOmega-3s tied to lower risk of heart arrhythmia
Wed, February 1, 2012
In a new study of some 3,000 older adults, those with the highest levels of omega-3 fatty acids in their blood were 30 percent...
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Eating fish tied to lower risk of colon polyps
Tue, January 31, 2012
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Wed, January 25, 2012
Kids' health predicts parents' future heart disease
Wed, January 25, 2012
View All Cholesterol NewsCholesterol Tip: Increase Dietary-Fiber IntakeIncreasing your dietary-fiber intake may reduce your LDL ("bad cholesterol") levels. Add apples, citrus fruit, lentils, beans, oat bran, barley, psyllium seeds, and flaxseed meal to your diet. In addition, soybeans, soy milk, tofu, tempeh, and edamame may be helpful. |
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.