Menopause Health Center

The Diabetes-Menopause Connection

This critical life change may also be associated with an increased risk for developing diabetes. Read More

Healthy Recipes

Tuna Salad Sandwich

Almond Dijon Baked Chicken

Blueberry and Pear Cobbler

Interactive Tools

Test Your Knowledge of Menopause

Fast Fact

A Norwegian study found that women who smoke are more likely to begin menopause before the age of 45, which makes them more at risk of osteoporosis and heart disease.

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Menopause Glossary

Aging changes in the female reproductive system

How to Talk to Your Doctor About Menopause Symptoms

Talking to your doctor about menopause can help ease your symptoms and make for an easier transition into this new stage of life. Read More

Depression During Menopause: Causes and Solutions

Early Menopause May Double Stroke Risk

The Heart Benefits of a Lengthier Menopause

Does Menopause Have to Disrupt Your Life?

Herb shows no added benefits for women's bones

Fri, March 19, 2010

Exercise may help older women maintain their bone density, but adding the supplement black cohosh to the routine does not... Read More

Evidence that soy eases hot flashes inconclusive

Wed, March 17, 2010

FDA rules out bisphosphonate, thigh fracture link

Wed, March 10, 2010

Hormone replacement tied to lung cancer risk

Wed, February 24, 2010

Study links estrogen hormone therapy to asthma

Mon, February 8, 2010

Are You at Risk for Osteoporosis?

Menopause Tip: Keep it Cool

Slight increases in your body temperature can trigger hot flashes. Dress in layers so that you can remove clothing when you get too warm, or open a window or use a fan or air conditioner to keep air flowing. If you feel a hot flash coming on, sip a cold drink.