Menopause Health Center
Healthy Recipes
Blueberry and Pear Cobbler
Blueberry Pancakes
Asparagus with Potatoes and Wild Rice
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98
Percentage of women who experience four to eight years of menstrual cycle changes before they fully reach menopause, according to the North American Menopause Society.
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Featured Menopause ArticlesHow Well Do You Understand Perimenopause?Why does menopause get all the attention when it's actually perimenopause that brings those infamous symptoms? Here's a rundown of the time leading up to menopause. Read MoreThe Diabetes-Menopause ConnectionHow to Talk to Your Doctor About Menopause SymptomsDepression During Menopause: Causes and SolutionsEarly Menopause May Double Stroke RiskView All Menopause ArticlesMenopause NewsSoy may ease sleep problems in older women
Thu, September 2, 2010
The estrogen-like compounds found in soy could help postmenopausal women get a better night's sleep, according to a small...
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More evidence hormone therapy can muddy mammograms
Tue, August 31, 2010
Hormone replacement may not save women's muscle
Fri, August 20, 2010
Estrogen-only therapy may not up lung cancer deaths
Fri, August 13, 2010
Calcium supplements may raise risk of heart attack
Fri, July 30, 2010
View All Menopause NewsMenopause Videos
Are You at Risk for Osteoporosis?
Play Video NowView All Menopause VideosMenopause Tip: Reduce Hot FlashesWhile it may be impossible to completely avoid hot flashes during menopause, there are certain triggers that may bring them on more frequently or cause them to become more severe. To help prevent hot flashes, avoid stress, caffeine, alcohol, spicy foods, tight clothing, heat, and cigarette smoke. |
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