Menopause Health Center
Healthy RecipesFast Fact
75
Percentage of women who experience hot flashes during menopause, according to the North American Menopause Society.
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Featured Menopause Articles8 Symptoms That Mimic MenopauseCertain symptoms often associated with menopause are actually caused by another issue, be it hormonal, pharmacological, or physiological. Read MoreThe Link Between Menopause and OsteoporosisHow to Handle 6 Uncommon Menopausal SymptomsDealing With Post-Menopausal Weight GainHealth by the Numbers: MenopauseView All Menopause ArticlesMenopause NewsOvarian cancer fall sped up as hormone use dropped
Wed, May 15, 2013
Ovarian cancer rates in the U.S. began to decline faster in 2002 around the time many older women went off hormone replacement...
Read More
Stopping hormone therapy may have its own risks
Wed, May 1, 2013
Fruit, Mediterranean diet tied to fewer hot flashes
Wed, April 24, 2013
Stomach CT scans may help find osteoporosis: study
Mon, April 15, 2013
Pool exercise may build strength, reduce falls
Fri, April 12, 2013
View All Menopause NewsMenopause Tip: Reduce Hot FlashesWhile it may be impossible to completely avoid hot flashes during menopause, there are certain triggers that may bring them on more frequently or cause them to become more severe. To help prevent hot flashes, avoid stress, caffeine, alcohol, spicy foods, tight clothing, heat, and cigarette smoke. |
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