Healthy Aging & Retirement Health Center
Healthy RecipesFast Fact
70
Approximate percentage of people 45 and older who plan to continue working in their retirement years, according to an AARP survey.
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Featured Healthy Aging & Retirement Articles5 Hobbies With Big Health BenefitsWhile any hobby provides much-needed relaxation, these five quiet activities are sure to boost your well-being. Read More6 Tips for Finding a Live-In NurseThe Best Exercise for Your Aging BrainWill Rosemary Make You Smarter?Need a Second Opinion? New Options AvailableView All Healthy Aging & Retirement ArticlesHealthy Aging & Retirement NewsSugar water injections may help ease knee pain
Thu, May 23, 2013
Knee pain appears to decrease up to one year after "prolotherapy," a series of sugar water injections at the site of the...
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Labs reject dramatic findings on cancer drug in Alzheimer's mice
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Does prostate cancer treatment help older, sick men?
Mon, May 20, 2013
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China taps rural elderly to care for the even older
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View All Healthy Aging & Retirement NewsHealthy Aging & Retirement VideosHealthy Aging & Retirement Tip: Throw Some Weight AroundIn addition to maintaining a diet rich in calcium and vitamin D, regularly engaging in weight-bearing exercises can help reduce your risk of osteoporosis. Weight-bearing exercises, such as walking, jogging, and dancing, are performed on your feet and cause your bones and muscles to work against gravity and thus become stronger. |
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