Eating & Nutrition Health Center
Share 
Healthy RecipesInteractive ToolsFast Fact
15
Approximate amount of fiber, in grams, consumed by the average American adult, according to the American Heart Association.
|
Featured Eating & Nutrition ArticlesBanning Junk Food at SchoolIf you try to make sure your child eats a balanced diet but feel like you’re always fighting a losing battle, new legislation that would ban junk food at school might make your ears perk up. Read MoreGlycemic Highs and Lows: Which Fruits are Best for You?The Link between Depression and ObesityBoost Your Bone Health with BeerWhat You Should Know about Food Allergen LabelingView All Eating & Nutrition ArticlesEating & Nutrition NewsVitamin D helps fend off flu, asthma attacks: study
Fri, March 19, 2010
In a study of Japanese schoolchildren, vitamin D supplements taken during the winter and early spring helped prevent seasonal...
Read More
More study needed on vitamin D-ovarian cancer link
Fri, March 19, 2010
Mediterranean diet tied to fertility treatment success
Fri, March 19, 2010
US child obesity problem worse than thought
Fri, March 19, 2010
Supplement may slow overweight kids' fat gain
Thu, March 18, 2010
View All Eating & Nutrition NewsEating & Nutrition Videos
Adding nuts to a Mediterranean diet can lower your risk for cardiovascular disease.
Play Video NowView All Eating & Nutrition VideosEating & Nutrition Tip: Don't Be a Mindless MuncherIf you're a mindless muncher, there are a few steps you can take to curb the habit. Never eat late at night, until you're fully awake, or while multitasking. To avoid overeating in social situations, carry a bottle of water, a cell phone, or a clutch purse in your hand (it will keep you from snacking). And beware of alcohol, which can not only be highly caloric but also make you less aware of what you're eating. |
Find a Doctor
Get the MOST from QualityHealth
- Stories
- Videos
- Top Searches
- 1. Diabetes and Insomnia
- 2. Finding the Right Rheumatologist
- 3. The 5 Best Core Exercises
- 4. Could Rye Be Better than Whole Grain?
- 5. 4 Unusual Allergies
- 6. The Benefits of Sexercise
- 7. OJ for Heart Health?
- 8. Overweight? Blame Your Kitchen
- 9. The Truth about Teeth Whiteners
- 10. 6 Sex Mistakes Women Make
Our Network:
Quick Links:
Health Centers:
ADD/ADHD
Allergies
Alzheimer's Disease
Anxiety
Arthritis
Asthma
Autism
Bipolar Disorder
Breast Cancer
COPD
Cancer
Caregiving
Children's Health & Parenting
Cholesterol
Colds & Infections
Crohn's Disease
Dental & Vision
Depression
Diabetes
Diet & Weight Loss
Eating & Nutrition
Epilepsy
Erectile Dysfunction
Fitness & Exercise
Flu Treatment
Healthy Aging & Retirement
Heart Health
Heartburn & GERD
IBS
Incontinence
Men's Health
Meningitis
Menopause
Mental Health & Addiction
Migraines & Headaches
Multiple Sclerosis
Osteoporosis
Pain Management
Parkinson's Disease
Pregnancy
Relationships & Emotional Health
Sexual Health
Skin Care & Beauty
Sleep Management
Smoking Cessation
Stomach & Digestive
Women's Health
Company Info:
Editorial Policy
Privacy Policy
Advertising Policy
Terms Of Use
Affiliate Program
MTS Corporate Site
Contact Us
©2010 QualityHealth.com. All rights reserved.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.