Eating & Nutrition Health Center
Healthy RecipesFast Fact
30
Maximum percentage of calories that should come from fat, according to the Food and Drug Administration (FDA).
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Featured Eating & Nutrition ArticlesBipolar Disorder: Foods That Help and Foods That HurtMake your management of bipolar disorder comprehensive. Find out which edibles can improve or exacerbate your condition. Read MoreCOPD: 5 Supplements That Can HelpThe Health Benefits of Grape Seed ExtractEnjoy These Diabetes-Friendly TreatsGlycemic Index, Glycemic Load, and CancerView All Eating & Nutrition ArticlesEating & Nutrition NewsChildhood ADHD tied to obesity decades later
Mon, May 20, 2013
Boys who are diagnosed with attention-deficit/hyperactivity disorder (ADHD) in elementary school are more likely to grow...
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Endometriosis more common in lean women: study
Fri, May 17, 2013
Canadian astronaut wrestles with gravity after spaceflight
Fri, May 17, 2013
China steps up meat inspection after fake lamb scandal
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View All Eating & Nutrition NewsEating & Nutrition VideosEating & Nutrition Tip: Don't Be a Mindless MuncherIf you're a mindless muncher, there are a few steps you can take to curb the habit. Never eat late at night, until you're fully awake, or while multitasking. To avoid overeating in social situations, carry a bottle of water, a cell phone, or a clutch purse in your hand (it will keep you from snacking). And beware of alcohol, which can not only be highly caloric but also make you less aware of what you're eating. |
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