Eating & Nutrition Health Center
Healthy RecipesFast Fact
98
Number of calories in four Hershey Kisses.
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Featured Eating & Nutrition ArticlesProcessed Foods and Prostate Cancer RiskProcessed foods are terrible for your health. But are they linked to prostate cancer? We look at a study and give some tips on cutting back on junkfood. Read MoreThe Many Benefits of Vitamin DOrthorexia: The Other Eating Disorder10 Foods That Give You Energy5 Hardest Foods to DigestView All Eating & Nutrition ArticlesEating & Nutrition VideosEating & Nutrition Tip: Don't Let Dining Out Be a Diet DisasterDining out doesn't have to mean diet disaster. Rather than consuming a whole entr e (the portions at most restaurants are super-sized), eat only half of it, and take the rest home in a doggie bag. Also bear in mind that loading up on breads, appetizers, beverages, and desserts can undermine your weight-loss plan, so indulge in moderation or not at all. |
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