Heartburn & GERD Health Center
Healthy RecipesFast Fact
3
Trimester number in which heartburn is most common, due to increased pressure on the intestines and stomach from the growing uterus, according to the American Pregnancy Association.
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Featured Heartburn & GERD ArticlesThe Best Comfort Foods for Digestive HealthTake comfort in knowing that these food favorites are actually healthy for you, just as long as you eat them the right way. Read MoreHelp for Heartburn Sufferers Who Love CoffeeThe Facts About Eosinophilic Esophagitis (EoE)Digestive Problems Could Stifle Your Weight Loss GoalsMany Seniors Leave Hospital Without Their Regular MedsView All Heartburn & GERD ArticlesHeartburn & GERD NewsFish oil plus exercise may do older muscles good
Tue, January 17, 2012
Older women may be able to boost their muscle strength by adding fish oil supplements to their exercise routine, a small...
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View All Heartburn & GERD NewsHeartburn & GERD Tip: Don't OvereatSince a full stomach can put extra pressure on the lower esophageal sphincter, overeating will increase the chance that some of this food will reflux into the esophagus. To prevent overeating, switch to a schedule of six small meals a day, and never allow yourself to get too hungry as it could tempt you to overindulge. |
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.