8 Tips for a Heartburn-Free Thanksgiving


Thanksgiving marks the beginning of the holiday season-a joyous time when families come together to give thanks and celebrate the coming year. But it's also a time when food temptations are at their peak. According to the Calorie Control Council (an organization representing the makers of low-calorie foods), the average American will consume a whopping 4,500 calories-nearly three times the daily amount recommended for most adults-and 229 grams of fat on Thanksgiving Day. Read More