Sleep Management Health Center
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Featured Sleep Management ArticlesHow Cherry Juice Can Help You SleepThis insomnia remedy is making a real splash in certain circles. See what recent studies say. Read More5 Pre-Bedtime Snack IdeasWill Hypnotherapy Work For Your Insomnia?8 Habits That Contribute to Erectile DysfunctionThe Perks of ProteinView All Sleep Management ArticlesSleep Management NewsStudy links sleep apnea and sudden deafness
Fri, January 20, 2012
Sudden hearing loss might be tied to an underlying sleep disorder that interrupts breathing, suggests a new study from Taiwan....
Read More
Pomegranate seed oil fails to cool hot flashes
Fri, January 20, 2012
Loud hospital rooms linked to poor patient sleep
Tue, January 10, 2012
Babies' sleep problems persist into toddler years
Thu, January 5, 2012
Estrogen helps nighttime hot flashes, not sleep
Thu, December 29, 2011
View All Sleep Management NewsSleep Management Tip: Snoring RefliefTo eliminate snoring, try sleeping on your stomach or side. If you tend to change positions dozens of times throughout the night, try this trick: Sew a walnut, ping pong ball, or similarly sized object into the back of the shirt you wear to bed. Each time you roll onto your back, it will dig into you and cause you to turn back over again. |
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.