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Featured Sleep Management ArticlesThe Truth About SleepwalkingYou've seen it in movies, heard laughable stories from family and friends, and even read about it in literature. So what's the real deal behind this nighttime phenomenon? Read MoreThe Link between ADHD and Sleep DisordersBreathe Easy: Don’t Lose Sleep Over Nocturnal AsthmaDon’t Lose Sleep Over Nocturnal AsthmaSnoring and Allergies: Nothing to Lose Sleep OverView All Sleep Management ArticlesSleep Management NewsToo little sleep bad for teenagers' diets: study
Thu, September 2, 2010
Teenagers who sleep less than eight hours a night on weeknights eat more fatty foods and snacks than those who get more than...
Read More
Soy may ease sleep problems in older women
Thu, September 2, 2010
New moms get enough sleep, just not good sleep
Mon, August 30, 2010
EU regulator reviews safety of GSK swine flu jab
Fri, August 27, 2010
US FDA panel rejects Jazz drug for fibromyalgia
Mon, August 23, 2010
View All Sleep Management NewsSleep Management Videos
People who suffer from depression may also have problems sleeping. But did you know that sleep problems may also induce depression?...
Play Video NowView All Sleep Management VideosSleep Management Tip: Snoring RefliefTo eliminate snoring, try sleeping on your stomach or side. If you tend to change positions dozens of times throughout the night, try this trick: Sew a walnut, ping pong ball, or similarly sized object into the back of the shirt you wear to bed. Each time you roll onto your back, it will dig into you and cause you to turn back over again. |
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