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Featured Sleep Management ArticlesCould Your Child’s Sleep Deprivation and Health Be Related?Many children hate to go to bed; however, when your child's late nights leave him lacking enough z’s, this can put him at risk for a number of health problems, ranging from being overweight to having trouble sitting still to an inability to concentrate in school. Read MoreDiabetes and InsomniaImprove Your Game with Extra SleepSleep Deficiency and MigrainesHow to Battle Arthritis-Induced InsomniaView All Sleep Management ArticlesSleep Management NewsSleep apnea as common as asthma in German kids
Mon, March 15, 2010
A new German study suggests that about 3 percent of school-age children may have the nighttime breathing disorder sleep apnea...
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U.S. blacks, Hispanics losing more sleep over worries
Mon, March 8, 2010
Rotating shift work may raise irritable bowel risk
Tue, March 2, 2010
Sleep habits linked to fat gain in younger adults
Mon, March 1, 2010
Nap lovers show higher diabetes rate
Mon, March 1, 2010
View All Sleep Management NewsSleep Management Videos
Worries and side effects from cancer treatments such as chemotherapy, radiation therapy and hormone therapy can create sleepless...
Play Video NowView All Sleep Management VideosSleep Management Tip: Snoring RefliefTo eliminate snoring, try sleeping on your stomach or side. If you tend to change positions dozens of times throughout the night, try this trick: Sew a walnut, ping pong ball, or similarly sized object into the back of the shirt you wear to bed. Each time you roll onto your back, it will dig into you and cause you to turn back over again. |
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.