Men's Health Center
Healthy Recipes
Almond Dijon Baked Chicken
Asparagus Chicken and Almonds
Tuna Salad Sandwich
View More Healthy RecipesFast Fact
70
Percentage of erectile dysfunction cases that are caused by an underlying disease, such as diabetes, according to the National Institutes of Health (NIH).
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Featured Men's Health ArticlesThe Men s Guide to Eating Well: 6 Steps to a Better DietFollow these tips to help make sure the men in your life eat right. Read More7 Habits That Can Harm a Man s HealthLow Testosterone Treatment Options: The Pros and ConsCan Your Partner's Testosterone Treatment Affect You?4 Natural Ways to Boost TestosteroneView All Men's Health ArticlesMen's Health VideosMen's Health Tip: Start SmallPeople often feel overwhelmed at the thought of starting an exercise regimen. But by setting small, attainable mini-goals, your new program will seem more manageable. If you ultimately want to lose 40 pounds, for example, break that up into five-pound increments each month. And don't forget positive reinforcement: Reward yourself each time you achieve a mini-goal. |
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