Diet & Weight Loss Health Center
Healthy RecipesFast Fact
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Recommended maximum weight loss, in pounds, per week.
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Featured Diet & Weight Loss ArticlesBreakfast Cereal Basics: Nutritional Dos and Don’tsThe dietary choices you make during breakfast can set your course for the rest of the day. Let this go-to guide help you bring a wholesome cereal selection to the table each morning. Read MorePick a Pepper for NutritionMeat Substitutes: What Are Your Options?5 Ways to Spot a Bad Fad DietDigestive Problems Could Stifle Your Weight Loss GoalsView All Diet & Weight Loss ArticlesDiet & Weight Loss NewsSmoking tied to higher psoriasis risk
Thu, February 2, 2012
Adding to the list of possible health consequences from smoking, a large study suggests that smokers have an increased risk...
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"Yo-yo dieting" not tied to early death: study
Thu, February 2, 2012
Taco Bell linked to October salmonella outbreak
Thu, February 2, 2012
Snowboarders more injury-prone than skiers: study
Wed, February 1, 2012
Moms' bossiness at snack time tied to kids' weight
Wed, February 1, 2012
View All Diet & Weight Loss NewsDiet & Weight Loss Tip: Reach for the NutsIf you're starving and the only place you can find food is a vending machine or hotel minibar, reach for the nuts. Unlike many snack foods, they're packed with healthy fats that may fight heart disease, and they're a great source of vitamin E, fiber, and magnesium. Just remember that nuts are high in calories and should be eaten in moderation. |
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.