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Healthy RecipesFun Fact
67
Approximate percentage of American adults who are overweight.
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Featured Diet & Weight Loss ArticlesCan Vinegar Help You Drop Weight?It dresses up your salads, puts the pucker in your pickles and now, researchers say, vinegar may help you fight body fat. ...Diet and Colon Cancer Risk6 Most Disgraceful Diet Myths7 Stomach-Slimming Selections5 Most Effective Diet TipsView All Diet & Weight Loss ArticlesDiet & Weight Loss NewsEat and drink your way to a healthy colon?
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View All Diet & Weight Loss NewsDiet & Weight Loss Videos
NBC's Dierdre Fitzgerald introduces us to a woman in California who lost over half her body weight by eating only raw and...
Play Video NowView All Diet & Weight Loss VideosDiet & Weight Loss Tip: Don't Be a Mindless MuncherIf you're a mindless muncher, there are a few steps you can take to curb the habit. Never eat late at night, until you're fully awake, or while multitasking. To avoid overeating in social situations, carry a bottle of water, a cell phone, or a clutch purse in your hand (it will keep you from snacking). And beware of alcohol, which can not only be highly caloric but also make you less aware of what you're eating. |
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