Flu Treatment

According to the Centers for Disease Control (CDC), flu season can begin as early as October and continue through as late as May. During that time, 15 to 60 million Americans become infected with the disease--a phenomenon that costs American businesses approximately $7 billion a year in sick days. Find out how to protect yourself.

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4 Easy Ways to Fight the Flu

There are several steps you can take to reduce your risk of infection.

Support Groups

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Support Group

Share your questions, concerns, and home remedies in our Colds, Flu, & Infections support group.


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Are you thinking about getting the flu shot this year? Follow our guidelines.
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Foods That Fight the Flu

It's not only important to maintain physical health as we age; mental health is also a critical part of the wellness equation. And here's some food for thought: These tasty recipes are packed with omega-3 fatty acids, which have been shown to improve memory and boost brain function.

Today's Health Tip

Flu Treatment

If you're looking for a natural way to fight the flu, try garlic. Not only does the bulb boost your immune system; it's one of the most potent antimicrobial plants available, combating bacteria, viruses, and parasites. If you don't like the taste of garlic, you can simply substitute a capsule, pill, or tablet for a clove.

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