Anxiety Health Center

Are You Paranoid or Just Cautious?

Do you—or does someone you know—feel distrustful of others, suspecting their motives and finding hidden meanings in their comments? This persistent and unfounded mistrust is the cornerstone of paranoia disorders. Read More

Healthy Recipes

Asparagus with Potatoes and Wild Rice

Fresh Asparagus and Beef Stir-Fry

Blueberry and Pear Cobbler

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Fast Fact

Approximate percentage of Americans 18 and older who have an anxiety disorder, according to the NIMH.

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Anxiety Glossary

Generalized anxiety disorder

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Featured Anxiety Articles

Marijuana and Mental Health

While using, marijuana smokers can become irrational and behave erratically. Some users experience feelings of panic, anxiety or paranoia. Read More

The Truth about Suicide Risk in Senior Facilities

The Truth about Caffeine's Effect on Your Health

Could Phone Therapy Work for Depression?

What You Should Know about Your Child and Mental Health Issues

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Anxiety News

More mental disorders treated with drugs only

Thu, August 19, 2010

More Americans with psychiatric conditions are being treated with drugs alone compared with a decade ago, while "talk therapy"... Read More

Scientists suggest fresh look at psychedelic drugs

Wed, August 18, 2010

Nervous monkeys lend clues to childhood anxiety

Thu, August 12, 2010

Mental health experts ask: Will anyone be normal?

Tue, July 27, 2010

Combat injuries may cause epilepsy years later

Mon, July 19, 2010

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Anxiety Videos

Olympic Coach Stress

Though hard on the athlete, major competitions can be especially hard the coaches.

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Seasonal Depression

Over 50% of Children With Mental Disorders Get Help

Depressed Mothers May Give Birth to Babies with Sleep Disorders

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Anxiety Tip: Reduce Anxiety at Work

If you feel anxious at work, focus on slowing down. Instead of breathlessly answering your phone the second it rings, take a moment to calm yourself before picking up. Slow the rate your speech, too; talking at a rapid pace may make you feel flustered and out of control.