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Featured Anxiety ArticlesHow to Become a More Positive ThinkerIt's not easy to be around people who are downers. But if you're the type who sees the bad in everything, you might be hurting more than just your social life. Several studies have revealed that those who think positive actually live better and longer than those whose glass is perpetually half empty.7 Tips to Cope with Financial StressAromatherapy: Help or Hype?Could You Have an Anxiety Disorder?Heart Disease and Depression: What’s the Link?View All Anxiety ArticlesAnxiety NewsReturning troops hit by alcohol abuse, depression
Fri, October 30, 2009
Alcohol abuse and depression are common among British troops returning from conflict deployments in Iraq and Afghanistan but post traumatic stress is less of a problem than previously thought, researchers said on Friday. A study by British psychiatrists found that more than 27 percent of troops suffer post deployment mental health problems, but only around 5 percent have post traumatic stress disorder (PTSD) -- a debilitating illness that can be caused by wartime trauma.
Genes key in compulsive urge to hoard
Thu, October 29, 2009
Female veterans have fewer pain complaints than men
Tue, October 27, 2009
Power at work can take a toll on health
Tue, October 27, 2009
Injured, stressed veterans suffer more headaches
Fri, October 23, 2009
View All Anxiety NewsAnxiety Videos
The jump to high school can lead to some anxiety.
Play Video NowView All Anxiety VideosAnxiety Tip: Get Moving to Ease AnxietyTo help ease anxiety, get moving. Exercise relaxes the body and also contributes to the release of endorphins, the body's natural "feel good" chemicals. Virtually any type of exercise is beneficial for reducing stress, from jogging to swimming to taking a brisk walk around the block. |
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