Osteoporosis Health Center
Healthy Recipes
Bok Choy with Ginger Vinaigrette
Pasta and Salmon Salad
Stir-Fried Bok Choy
View More Healthy RecipesFast Fact
20
Percentage of bone mass that women can lose in the five to seven years after menopause, making them more susceptible to osteoporosis.
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Featured Osteoporosis ArticlesThe Link Between Menopause and OsteoporosisFind out the link and how you can prevent osteoporosis from complicating your life. Read MoreHip Replacement: Your Pressing Questions, AnsweredJump for Joy: The Jump Rope WorkoutHealth by the Numbers: OsteoporosisHealth by the Numbers: NutritionView All Osteoporosis ArticlesOsteoporosis NewsStomach CT scans may help find osteoporosis: study
Mon, April 15, 2013
Doctors can use a patient's abdominal CT scans to also check for signs of the bone-weakening disease osteoporosis, according...
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Pool exercise may build strength, reduce falls
Fri, April 12, 2013
Sleep aids tied to hip fractures in the elderly
Wed, March 6, 2013
[DRGD] - FDA panel advises against calcitonin salmon
Wed, March 6, 2013
FDA staff say calcitonin salmon cancer risk appears plausible
Fri, March 1, 2013
View All Osteoporosis NewsOsteoporosis Tip: Build Strong BonesWeight-bearing exercises, such as walking, jogging, and climbing stairs, can help build and maintain strong bones. Aim for three to four 30-minute workouts each week. And age shouldn't be a deterrent--it's never too late to start building strong bones. |
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