Depression

For millions of Americans, depression is more than just a bout with "the blues;" it's a serious psychiatric disorder. Depression is a mood disorder that causes people to feel sad, anxious, or hopeless for an extended period of time, and it can have a significant impact on people's ability to eat, sleep, work, or socialize. There's good news, though: Even the most severe cases are often highly treatable. Find out more.

Treatment

Feature Article

Can Therapy Alone Cure Depression?

Find out if simply expressing your feelings with a professional can help alleviate depression.

Support Groups

Video

Support Group

Share your questions, voice your concerns, and get support in our Depression support group.


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How can you know if it's depression? Watch our video to spot the signs.
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Mood-Boosting Recipes

If you or a loved one is suffering with depression, certain foods may help to ease your symptoms. These flavorful recipes are all packed with mood-enhancing ingredients, such as whole grains, blueberries, and omega-3 fatty acids.

Today's Health Tip

Depression

If a loved one is suffering from depression, encourage them to join you in activities that once gave them pleasure, such as sporting events, walks around the neighborhood, or trips to the movies. But don't be too forceful if your invitation is refused. It's important for depressed people to have diversion and company, but too many demands can contribute to additional feelings of stress and anxiety.

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