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Too Tired to Exercise

Posted by Helen76F

I just can't seem to get myself out of bed in the morning. Any tips?!

Re: Too Tired to Exercise

Posted by Kaithey

Its not easy in starting but one should be strong enough mentally to start waking up early ,and then it become habit slowly slowly

Re: Too Tired to Exercise

Posted by Jodi Rigotti

Yes, i agree. So much of it is about habit.. and mentality too! You have to tell youself, what's the worse that could happen if I wake up 45 minutes earlier? The truth is, if you exercise, you'll have MORE energy than if you'd slet in for 45 minutes more.

Re: Too Tired to Exercise

Posted by kenny09

I really agree with Kaithey...It is really not that easy to do so...But belive me i am telling you ma own experiance. Dont take this as a neagative point but exercise is more effective with weight loss pills..some of them like xenical 120mg or acomplia rimonabant etc

try all the best......

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