Chicken Satay Skewers

Preparation time: 15 min Servings: 6
Cooking time: 5 min


1 tbsp honey
3 tbsp lime juice
1 tbsp corn oil
1 tsp coriander seed, ground
3 cloves garlic
1 red chili, minced
1-1/2 lb boneless, skinless chicken breasts, cubed into 1 in. pieces
6 skewers

Cooking Directions:

In a blender, combine first 6 ingredients for the satay sauce. Place chicken cubes in a bowl, cover with the sauce, and marinate in the refrigerator for 4 hours. Prepare an outside grill with an oiled rack set 4 in. above the heat source. On a gas grill, set the heat to high. If using wooden kabob skewers, soak 6 of them in warm water for 15 minutes. Then thread the chicken cubes on the skewers. Grill the satays for about 4-5 minutes total, until the chicken is cooked through. Note: Ideally diabetics should meet with a professional dietitian to plan an individualized diet plan. There is no single diet that meets all the needs of everyone with diabetes.

Nutritionist Recommended For:

Chicken Satay Skewers

Nutrition Facts

Calories 230
% Calories From Fat 25.4%
Total Fat 6.5g
Saturated Fats 1.3g
Mono-unsaturated Fats 2.8g
Poly-unsaturated Fats 1.6g
Cholesterol 96mg
Sodium 85mg
Total Carbohydrates 4.9g
Dietary Fiber 0.3g
Sugar 3.4g
Protein 35g

More Information


Thiamin B1 0.09mg
Vitamin B12 0.39mcg
Vitamin K 2.4mcg
Vitamin A 99IU
Niacin B3 16mg
Pantothenic Acid 1.1mg
Riboflavin B2 0.14mg
Vitamin C 14mg
Vitamin D 0IU
Vitamin B6 0.74mg
Vitamin E 0.72mg
Choline 98mg


Manganese 0.068mg
Magnesium 37mg
Calcium 24mg
Zinc 1.2mg
Phosphorus 270mg
Copper 0.076mg
Fluoride 0.25mcg
Selenium 32mcg
Sodium 85mg
Potassium 330mg
Iron 1.3mg

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