Cocoa Banana Bread

Preparation time: 15 min	Servings: 12
Cooking time: 60 min

Ingredients:

1 tsp vanilla extract

1-3/4 cups all purpose flour

1 tsp baking soda

1/4 tsp salt

2 egg whites

1 tsp baking powder

butter flavored vegetable cooking spray

1/4 cup diet margarine

3/4 cup fructose

2 bananas, medium ripe, mashed

3 tbsp Dutch-processed cocoa powder

1/2 cup nonfat vanilla yogurt

Cooking Directions:

Preheat oven to 350°F. Coat loaf pan with cooking spray and dust lightly with flour. Set aside. In large bowl of electric mixer, beat margarine and fructose. Mix in mashed bananas and egg whites. Add flour, cocoa, salt, baking soda, and baking powder. Add yogurt and vanilla. Batter should be smooth. Pour batter into prepared pan. Bake in center of oven 50-60 minutes. Cake will test done when tester or bamboo skewer inserted in cake comes out dry. Let stand 5 minutes. Unmold and cool on wire rack. Slice and serve.

Nutritionist Recommended For:

Low Fat

Low Cholesterol

Nutrition Facts

Calories 170

% Calories From Fat 7.9%

Total Fat 1.5g

Saturated Fats 0.3g

Mono-unsaturated Fats 0.5g

Poly-unsaturated Fats 0.5g

Cholesterol 0.2mg

Sodium 250mg

Total Carbohydrates 38g

Dietary Fiber 1.4g

Sugar 10g

Protein 3.4g

More Information

Vitamins

Thiamin B1 0.17 mg

Vitamin B12 0.053 mcg

Vitamin K 3.8 mcg

Vitamin A 190 IU

Niacin B3 1.3 mg

Pantothenic Acid 0.16 mg

Riboflavin B2 0.15 mg

Vitamin C 1.8 mg

Vitamin D 0 IU

Vitamin B6 0.086 mg

Vitamin E 0.26 mg

Choline 6.3 mg

Minerals

Manganese 0.23 mg

Magnesium 18 mg

Calcium 52 mg

Zinc 0.41 mg

Phosphorus 86 mg

Copper 0.093 mg

Fluoride 0.44 mcg

Selenium 8.4 mcg

Sodium 250 mg

Potassium 150 mg

Iron 1.2 mg

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