Green Beans with Sun Dried Tomatoes

Preparation time: 5 min	Servings: 4
Cooking time: 10 min

Ingredients:

2 tsp unsalted butter

1 lb green beans, trimmed

1/4 cup oil-packed sun-dried tomatoes, drained and finely chopped

Cooking Directions:

Place green beans in a steamer basket over boiling water. Cover saucepan and steam 10 minutes or until green beans are tender. Drain and return to saucepan. Add butter, tomatoes, and salt and pepper to taste.

Nutritionist Recommended For:

Low Fat

Low Calories

Low Cholesterol

Low Sodium

Nutrition Facts

Calories 67

% Calories From Fat 40.3%

Total Fat 3g

Saturated Fats 1.4g

Mono-unsaturated Fats 1.1g

Poly-unsaturated Fats 0.3g

Cholesterol 5.1mg

Sodium 25mg

Total Carbohydrates 9.7g

Dietary Fiber 4.3g

Sugar 1.6g

Protein 2.4g

More Information

Vitamins

Thiamin B1 0.11 mg

Vitamin B12 0.004 mcg

Vitamin K 16 mcg

Vitamin A 930 IU

Niacin B3 1.1 mg

Pantothenic Acid 0.14 mg

Riboflavin B2 0.15 mg

Vitamin C 25 mg

Vitamin D 0 IU

Vitamin B6 0.11 mg

Vitamin E 0.52 mg

Choline 18 mg

Minerals

Manganese 0.27 mg

Magnesium 34 mg

Calcium 46 mg

Zinc 0.33 mg

Phosphorus 53 mg

Copper 0.11 mg

Fluoride 22 mcg

Selenium 0.91 mcg

Sodium 25 mg

Potassium 350 mg

Iron 1.4 mg

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