Lower Fat Creamy Cinnamon Rolls
Ingredients:
1 tsp ground cinnamon
2 tbsp unsalted butter, melted
1/2 cup walnuts, or pecans, chopped
1 tbsp skim milk
2/3 cup powdered sugar, sifted
2/3 cup brown sugar, packed
1/2 cup evaporated skim milk
1 lb loaves frozen white bread dough, thawed
Cooking Directions:Roll dough to an 18x6 in. rectangle. Brush with melted butter. Combine next 3 ingredients in a bowl and sprinkle evenly over dough. Roll up jelly roll fashion starting with long side and seal seam. Cut into 20 slices. Place rolls, cut side down, in two 8 in. round baking pans. Cover and let rise 1-1/2 to 2 hours or until almost doubled in size. Pour evaporated skim milk over rolls. Preheat oven to 350°F. Bake 25 minutes. Combine powdered sugar and milk in a bowl. Drizzle rolls with sugar mixture while still warm. |
Nutrition Facts
Calories 76
% Calories From Fat 35.5%
Total Fat 3g
Saturated Fats 0.8g
Mono-unsaturated Fats 0.8g
Poly-unsaturated Fats 1.1g
Cholesterol 3.3mg
Sodium 10mg
Total Carbohydrates 12g
Dietary Fiber 0.3g
Sugar 11g
Protein 1.3g
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More Information |
Vitamins
Thiamin B1 0.0051 mg
Vitamin K 0.22 mcg
Vitamin A 64 IU
Vitamin E 0.092 mg
Pantothenic Acid 0.11 mg
Vitamin B6 0.025 mg
Riboflavin B2 0.026 mg
Choline 3.2 mg
Vitamin D 5.4 IU
Vitamin B12 0.022 mcg
Vitamin C 0.13 mg
Niacin B3 0.037 mg
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Minerals
Sodium 10 mg
Zinc 0.17 mg
Copper 0.048 mg
Calcium 29 mg
Iron 0.18 mg
Manganese 0.15 mg
Magnesium 8.9 mg
Phosphorus 30 mg
Fluoride 0.61 mcg
Potassium 50 mg
Selenium 0.84 mcg
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.





