Peach and Strawberry Salsa

Preparation time: 10 min Servings: 4
Cooking time: 0 min

Ingredients:

1/4 cup red onions, minced
1 cup canned peaches, drained, finely diced
1 cup fresh strawberries, finely diced
1/4 cup jicama, finely chopped
1/8 tsp lime juice

Cooking Directions:

Combine peaches and strawberries. Add onion, jicama, and a squeeze of lime juice. Serve with jicama sticks as dippers if desired. Source: 5 A Day

Nutritionist Recommended For:

Peach and Strawberry Salsa

Nutrition Facts

Calories 63
% Calories From Fat 3.1%
Total Fat 0.2g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0.1g
Cholesterol 0mg
Sodium 4.4mg
Total Carbohydrates 16g
Dietary Fiber 2.6g
Sugar 12g
Protein 0.7g

More Information

Vitamins

Thiamin B1 0.023 mg
Vitamin B12 0 mcg
Vitamin K 2.4 mcg
Vitamin A 430 IU
Niacin B3 0.53 mg
Pantothenic Acid 0.074 mg
Riboflavin B2 0.028 mg
Vitamin C 28 mg
Vitamin D 0 IU
Vitamin B6 0.045 mg
Vitamin E 0.56 mg
Choline 6.1 mg

Minerals

Manganese 0.18 mg
Magnesium 10 mg
Calcium 12 mg
Zinc 0.14 mg
Phosphorus 21 mg
Copper 0.062 mg
Fluoride 5.7 mcg
Selenium 0.44 mcg
Sodium 4.4 mg
Potassium 140 mg
Iron 0.39 mg

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