Peach and Strawberry Salsa

Preparation time: 10 min Servings: 4
Cooking time: 0 min

Ingredients:

1/4 cup red onions, minced
1 cup canned peaches, drained, finely diced
1 cup fresh strawberries, finely diced
1/4 cup jicama, finely chopped
1/8 tsp lime juice

Cooking Directions:

Combine peaches and strawberries. Add onion, jicama, and a squeeze of lime juice. Serve with jicama sticks as dippers if desired. Source: 5 A Day

Nutritionist Recommended For:

Peach and Strawberry Salsa

Nutrition Facts

Calories 63
% Calories From Fat 3.1%
Total Fat 0.2g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0.1g
Cholesterol 0mg
Sodium 4.4mg
Total Carbohydrates 16g
Dietary Fiber 2.6g
Sugar 12g
Protein 0.7g

More Information

Vitamins

Thiamin B1 0.023mg
Vitamin B12 0mcg
Vitamin K 2.4mcg
Vitamin A 430IU
Niacin B3 0.53mg
Pantothenic Acid 0.074mg
Riboflavin B2 0.028mg
Vitamin C 28mg
Vitamin D 0IU
Vitamin B6 0.045mg
Vitamin E 0.56mg
Choline 6.1mg

Minerals

Manganese 0.18mg
Magnesium 10mg
Calcium 12mg
Zinc 0.14mg
Phosphorus 21mg
Copper 0.062mg
Fluoride 5.7mcg
Selenium 0.44mcg
Sodium 4.4mg
Potassium 140mg
Iron 0.39mg

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