Single Guy's Citrus Fruit with Sherbet

Preparation time: 10 min	Servings: 4
Cooking time: 0 min

Ingredients:

1 cup grapefruit segments, drained

1/2 lb unsweetened pineapple chunks, drained

2 oranges, peeled, seeded, and chopped

2 cups lemon sherbet

Cooking Directions:

Combine fruit in a bowl. Cover and chill. Serve fruit over sherbet.

Nutritionist Recommended For:

Low Fat

Low Calories

Low Cholesterol

Low Sodium

Nutrition Facts

Calories 71

% Calories From Fat 2.4%

Total Fat 0.2g

Saturated Fats 0g

Mono-unsaturated Fats 0g

Poly-unsaturated Fats 0g

Cholesterol 0mg

Sodium 1.8mg

Total Carbohydrates 18g

Dietary Fiber 2.3g

Sugar 16g

Protein 1.2g

More Information

Vitamins

Thiamin B1 0.13 mg

Vitamin B12 0 mcg

Vitamin K 0.17 mcg

Vitamin A 170 IU

Niacin B3 0.51 mg

Pantothenic Acid 0.29 mg

Riboflavin B2 0.054 mg

Vitamin C 53 mg

Vitamin D 0 IU

Vitamin B6 0.093 mg

Vitamin E 0.18 mg

Choline 11 mg

Minerals

Manganese 0.66 mg

Magnesium 23 mg

Calcium 44 mg

Zinc 0.17 mg

Phosphorus 18 mg

Copper 0.13 mg

Fluoride 0 mcg

Selenium 1.1 mcg

Sodium 1.8 mg

Potassium 270 mg

Iron 0.54 mg

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