Single Guy's Rice with Mushroom Gravy

Preparation time: 5 min	Servings: 4
Cooking time: 20 min

Ingredients:

2 cups water

1 cup rice

1/2 cup bottled or canned mushroom gravy, warmed

Cooking Directions:

Place water and rice in a saucepan and bring to a boil over high heat. Immediately reduce heat to low. Cover saucepan and simmer 20-25 minutes, or until rice is tender and liquid is absorbed. Stir in gravy.

Nutritionist Recommended For:

Low Fat

Low Calories

Low Cholesterol

Sugar Free

Nutrition Facts

Calories 75

% Calories From Fat 10.7%

Total Fat 0.9g

Saturated Fats 0.1g

Mono-unsaturated Fats 0.4g

Poly-unsaturated Fats 0.3g

Cholesterol 0mg

Sodium 170mg

Total Carbohydrates 15g

Dietary Fiber 0.1g

Sugar 0g

Protein 1.5g

More Information

Vitamins

Thiamin B1 0.086 mg

Vitamin B12 0 mcg

Vitamin K 0 mcg

Vitamin A 0 IU

Niacin B3 0.89 mg

Pantothenic Acid 0.51 mg

Riboflavin B2 0.026 mg

Vitamin C 0 mg

Vitamin D 0 IU

Vitamin B6 0.033 mg

Vitamin E 0 mg

Choline 0 mg

Minerals

Manganese 0.26 mg

Magnesium 5.5 mg

Calcium 6.1 mg

Zinc 0.41 mg

Phosphorus 20 mg

Copper 0.075 mg

Fluoride 84 mcg

Selenium 4.1 mcg

Sodium 170 mg

Potassium 44 mg

Iron 0.88 mg

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