QualityHealth Home > Recipes > Almond Dijon Baked Chicken Recipe

Almond Dijon Baked Chicken

Preparation time: 5 min Servings: 4
Cooking time: 20 min

Ingredients:

4 skinless chicken breast fillets
2 tbsp mayonnaise
1/2 cup almonds, chopped
2 tbsp Dijon mustard

Cooking Directions:

Preheat oven to 375°F. Place chicken in a lightly greased baking pan. Blend mustard and mayo together and spread on top of chicken. Top with almonds. Bake for 20-25 minutes, or until chicken is cooked.

Nutrition Facts

Calories 380
% Calories From Fat 33.2%
Total Fat 14g
Saturated Fats 2.5g
Mono-unsaturated Fats 6.5g
Poly-unsaturated Fats 4.1g
Cholesterol 150mg
Sodium 180mg
Total Carbohydrates 4.3g
Dietary Fiber 1.4g
Sugar 0.9g
Protein 56g

More Information

Vitamins

Thiamin B1 0.15 mg
Vitamin A 52 IU
Vitamin K 3.6 mcg
Vitamin E 3.7 mg
Pantothenic Acid 1.7 mg
Vitamin B6 1.1 mg
Choline 150 mg
Riboflavin B2 0.32 mg
Vitamin D 0 IU
Vitamin C 0 mg
Vitamin B12 0.6 mcg
Niacin B3 24 mg

Minerals

Sodium 180 mg
Zinc 2.1 mg
Copper 0.2 mg
Iron 2.2 mg
Calcium 58 mg
Manganese 0.31 mg
Magnesium 82 mg
Potassium 520 mg
Fluoride 0 mcg
Phosphorus 450 mg
Selenium 48 mcg

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