Broccoli with Cilantro Vinaigrette

Preparation time: 5 min Servings: 4
Cooking time: 10 min


2 cloves garlic, crushed
1 lb broccoli florets
1/4 cup olive oil
1/3 cup cilantro, chopped
3 tbsp white wine vinegar

Cooking Directions:

Place broccoli in a steamer basket over boiling water. Cover pan and steam 6-8 minutes, until tender. Transfer broccoli to a serving bowl. Combine remaining ingredients in a heavy nonstick skillet over medium heat. Stir until hot. Pour sauce over broccoli. Season with salt and pepper to taste.

Nutritionist Recommended For:

Nutrition Facts

Calories 160
% Calories From Fat 78.8%
Total Fat 14g
Saturated Fats 2g
Mono-unsaturated Fats 9.9g
Poly-unsaturated Fats 1.6g
Cholesterol 0mg
Sodium 49mg
Total Carbohydrates 8.7g
Dietary Fiber 3.8g
Sugar 1.6g
Protein 2.8g

More Information


Thiamin B1 0.075 mg
Vitamin B12 0 mcg
Vitamin K 170 mcg
Vitamin A 1800 IU
Niacin B3 0.65 mg
Pantothenic Acid 0.72 mg
Riboflavin B2 0.14 mg
Vitamin C 74 mg
Vitamin D 0 IU
Vitamin B6 0.25 mg
Vitamin E 3.6 mg
Choline 46 mg


Manganese 0.26 mg
Magnesium 25 mg
Calcium 50 mg
Zinc 0.54 mg
Phosphorus 80 mg
Copper 0.078 mg
Fluoride 4.5 mcg
Selenium 2 mcg
Sodium 49 mg
Potassium 350 mg
Iron 0.93 mg

Sign Up for Free Newsletters

View All Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!

The Ask Your Doctor email series
may contain sponsored content.
18+, US residents only please.