Broccoli with Cilantro Vinaigrette

Preparation time: 5 min Servings: 4
Cooking time: 10 min


2 cloves garlic, crushed
1 lb broccoli florets
1/4 cup olive oil
1/3 cup cilantro, chopped
3 tbsp white wine vinegar

Cooking Directions:

Place broccoli in a steamer basket over boiling water. Cover pan and steam 6-8 minutes, until tender. Transfer broccoli to a serving bowl. Combine remaining ingredients in a heavy nonstick skillet over medium heat. Stir until hot. Pour sauce over broccoli. Season with salt and pepper to taste.

Nutritionist Recommended For:

Nutrition Facts

Calories 160
% Calories From Fat 78.8%
Total Fat 14g
Saturated Fats 2g
Mono-unsaturated Fats 9.9g
Poly-unsaturated Fats 1.6g
Cholesterol 0mg
Sodium 49mg
Total Carbohydrates 8.7g
Dietary Fiber 3.8g
Sugar 1.6g
Protein 2.8g

More Information


Thiamin B1 0.075mg
Vitamin B12 0mcg
Vitamin K 170mcg
Vitamin A 1800IU
Niacin B3 0.65mg
Pantothenic Acid 0.72mg
Riboflavin B2 0.14mg
Vitamin C 74mg
Vitamin D 0IU
Vitamin B6 0.25mg
Vitamin E 3.6mg
Choline 46mg


Manganese 0.26mg
Magnesium 25mg
Calcium 50mg
Zinc 0.54mg
Phosphorus 80mg
Copper 0.078mg
Fluoride 4.5mcg
Selenium 2mcg
Sodium 49mg
Potassium 350mg
Iron 0.93mg

Sign Up for Free Newsletters

View All Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!

The Ask Your Doctor email series
may contain sponsored content.
18+, US residents only please.