Grilled Salmon

Preparation time: 5 min Servings: 4
Cooking time: 10 min

Ingredients:

4 salmon steaks, about 6 oz each
1 lemon, sliced

Cooking Directions:

Prepare grill or turn on broiler. Season salmon with salt and pepper to taste. Arrange on grill or broiler pan. Grill or broil 5 minutes. Turn salmon over, arrange lemon slices over salmon and grill or broil another 4-5 minutes, or until just cooked through.

Nutritionist Recommended For:

Nutrition Facts

Calories 370
% Calories From Fat 26.8%
Total Fat 11g
Saturated Fats 2g
Mono-unsaturated Fats 3g
Poly-unsaturated Fats 4g
Cholesterol 170mg
Sodium 210mg
Total Carbohydrates 1g
Dietary Fiber 0g
Sugar 0g
Protein 64g

More Information

Vitamins

Thiamin B1 0 mg
Vitamin B12 9 mcg
Vitamin K 0 mcg
Vitamin A 340 IU
Niacin B3 21 mg
Pantothenic Acid 2 mg
Riboflavin B2 0 mg
Vitamin C 8 mg
Vitamin D 0 IU
Vitamin B6 1 mg
Vitamin E 0 mg
Choline 1 mg

Minerals

Manganese 0 mg
Magnesium 83 mg
Calcium 46 mg
Zinc 2 mg
Phosphorus 730 mg
Copper 0 mg
Fluoride 0 mcg
Selenium 140 mcg
Sodium 210 mg
Potassium 1000 mg
Iron 3 mg
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