Potatoes with Parsley

Preparation time: 10 min	Servings: 4
Cooking time: 15 min

Ingredients:

1 tbsp unsalted butter

1/4 tsp salt to taste (optional)

1/4 cup parsley, finely chopped

4 russet potatoes, peeled and cut into eighths

Cooking Directions:

Cover potatoes with salted water in a heavy saucepan and bring to a boil. Reduce heat to low. Cover and simmer 15-20 minutes or until potatoes are tender. Drain water. Stir in remaining ingredients and toss

Nutritionist Recommended For:

Low Cholesterol

Nutrition Facts

Calories 200

% Calories From Fat 14%

Total Fat 3.1g

Saturated Fats 1.9g

Mono-unsaturated Fats 0.8g

Poly-unsaturated Fats 0.2g

Cholesterol 7.6mg

Sodium 160mg

Total Carbohydrates 39g

Dietary Fiber 2.9g

Sugar 1.4g

Protein 4.7g

More Information

Vitamins

Thiamin B1 0.18 mg

Vitamin B12 0.006 mcg

Vitamin K 66 mcg

Vitamin A 410 IU

Niacin B3 2.3 mg

Pantothenic Acid 0.66 mg

Riboflavin B2 0.075 mg

Vitamin C 17 mg

Vitamin D 0 IU

Vitamin B6 0.74 mg

Vitamin E 0.13 mg

Choline 28 mg

Minerals

Manganese 0.34 mg

Magnesium 51 mg

Calcium 34 mg

Zinc 0.66 mg

Phosphorus 120 mg

Copper 0.23 mg

Fluoride 0.11 mcg

Selenium 0.89 mcg

Sodium 160 mg

Potassium 910 mg

Iron 2.1 mg

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