Quick Fruity Float

Preparation time: 5 min Servings: 1
Cooking time: 0 min

Ingredients:

2/3 cup orange juice
2/3 cup pineapple juice
2/3 cup cranberry juice
1/4 cup orange sorbet, or sherbet

Cooking Directions:

Mix first three ingredients. Add the sorbet or sherbet and serve. You can substitute your favorite flavored sorbet or sherbet.

Nutritionist Recommended For:

Nutrition Facts

Calories 320
% Calories From Fat 2%
Total Fat 0.7g
Saturated Fats 0.1g
Mono-unsaturated Fats 0.1g
Poly-unsaturated Fats 0.2g
Cholesterol 0mg
Sodium 19mg
Total Carbohydrates 78g
Dietary Fiber 0.7g
Sugar 67g
Protein 2g

More Information

Vitamins

Thiamin B1 0.25 mg
Vitamin B12 0 mcg
Vitamin K 2.4 mcg
Vitamin A 350 IU
Niacin B3 1.1 mg
Pantothenic Acid 0.5 mg
Riboflavin B2 0.085 mg
Vitamin C 230 mg
Vitamin D 0 IU
Vitamin B6 0.23 mg
Vitamin E 0.47 mg
Choline 20 mg

Minerals

Manganese 0.95 mg
Magnesium 40 mg
Calcium 46 mg
Zinc 0.33 mg
Phosphorus 44 mg
Copper 0.21 mg
Fluoride 120 mcg
Selenium 0.72 mcg
Sodium 19 mg
Potassium 570 mg
Iron 1.1 mg

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