Sauteed Cabbage

Preparation time: 5 min	Servings: 4
Cooking time: 5 min

Ingredients:

1/4 tsp chili pepper flakes

1 tbsp unsalted butter

1 lb cole slaw

2 scallions, trimmed and chopped

2 tbsp cider vinegar

Cooking Directions:

Heat butter in a heavy nonstick skillet over high heat. Sauté scallions 1 minute. Stir in cabbage and chili pepper flakes and sauté 2 minutes. Stir constantly until cabbage wilts. Add vinegar and sauté another minute. Remove from heat and serve immediately.

Nutritionist Recommended For:

Low Fat

Low Calories

Low Cholesterol

Low Sodium

Nutrition Facts

Calories 58

% Calories From Fat 46.6%

Total Fat 3g

Saturated Fats 1.9g

Mono-unsaturated Fats 0.8g

Poly-unsaturated Fats 0.1g

Cholesterol 7.6mg

Sodium 22mg

Total Carbohydrates 7.3g

Dietary Fiber 3.1g

Sugar 3.8g

Protein 1.6g

More Information

Vitamins

Thiamin B1 0.074 mg

Vitamin B12 0.006 mcg

Vitamin K 100 mcg

Vitamin A 320 IU

Niacin B3 0.32 mg

Pantothenic Acid 0.25 mg

Riboflavin B2 0.054 mg

Vitamin C 43 mg

Vitamin D 0 IU

Vitamin B6 0.15 mg

Vitamin E 0.33 mg

Choline 13 mg

Minerals

Manganese 0.21 mg

Magnesium 16 mg

Calcium 52 mg

Zinc 0.24 mg

Phosphorus 34 mg

Copper 0.029 mg

Fluoride 1.2 mcg

Selenium 0.44 mcg

Sodium 22 mg

Potassium 220 mg

Iron 0.67 mg

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