Single Guy's Fruit Cocktail with Ice Cream

Preparation time: 5 min	Servings: 4
Cooking time: 0 min

Ingredients:

2 cups vanilla ice cream

1 lb canned fruit cocktail

1-1/3 tbsp sliced almonds

Cooking Directions:

Serve fruit over a scoop of ice cream and topped with almonds.

Nutritionist Recommended For:

Low Sodium

Nutrition Facts

Calories 280

% Calories From Fat 57.9%

Total Fat 18g

Saturated Fats 11g

Mono-unsaturated Fats 5.4g

Poly-unsaturated Fats 1g

Cholesterol 98mg

Sodium 65mg

Total Carbohydrates 24g

Dietary Fiber 0.2g

Sugar 22g

Protein 4.2g

More Information

Vitamins

Thiamin B1 0.048 mg

Vitamin B12 0.42 mcg

Vitamin K 1.4 mcg

Vitamin A 700 IU

Niacin B3 0.15 mg

Pantothenic Acid 0.5 mg

Riboflavin B2 0.2 mg

Vitamin C 0 mg

Vitamin D 47 IU

Vitamin B6 0.051 mg

Vitamin E 1 mg

Choline 29 mg

Minerals

Manganese 0.048 mg

Magnesium 17 mg

Calcium 130 mg

Zinc 0.56 mg

Phosphorus 120 mg

Copper 0.028 mg

Fluoride 0 mcg

Selenium 3.8 mcg

Sodium 65 mg

Potassium 180 mg

Iron 0.44 mg

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