Heart Health - Prevention

David Andrews

When David began experiencing discomfort in his chest, he drove himself to the emergency room. It was there that he got the wake-up call of his life.

5 Symptoms Men Ignore

Men can prevent health risks by paying attention to changes in their body and seeing their doctor when something isn't right.

What Causes Impotence in Men?

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk.

Health by the Numbers: Diabetes

As obesity rates climb, health problems such as diabetes are becoming more common. Here's a look at the disease by the numbers.

Health by the Numbers: Cholesterol

High cholesterol puts you at a higher risk for serious health conditions, including heart attack and stroke. Here's a look at cholesterol by the numbers.

Should Your Broken Heart Be Treated Medically?

Broken Heart Syndrome can be harmful to your mind and body, and it can be treated.

Everyday Fitness

Follow these easy tips to make exercise part of your daily routine.

Heart Disease in the Family? Protect Yourself

Family history significantly increases your chance of developing heart disease. Reduce your risk with these steps.

The Truth About Chocolate Tea

Chocolate and tea both offer cardiovascular perks. But can combining the two provide twice the benefit?

What Does "Zero Trans Fats" Really Mean?

Nutrition labels can be deceiving. Learn how to cut though the hype and make healthier choices.

The 5 Healthiest Foods You're Not Eating

Add these super foods to your diet, and give your health an instant boost.

Southern Home Cooking Lightens Up

Sugar, butter, and cream may be one celebrity chef's go-to ingredients, but that doesn't mean you should follow in her footsteps. You can still recreate the cuisine of the Queen of Southern Cooking without doing damage to your health. Let a team of experts show you how.

Should Kids Be Screened for High Cholesterol?

Get the experts' take on this much debated matter of the heart.

DIY Blood Pressure Monitoring

Here's how to track your blood pressure at home for greater accuracy and better treatment.

5 Habits That Hurt Your Heart

You know a lot of things you should be doing for your health, but here are mindless habits you can drop now and then enjoy the health benefits for years to come.

White Foods May Reduce Stroke Risk

White fruits and vegetables contain as many essential nutrients and other health-promoting substances as do red, yellow, and green foods. And some of these substances may be especially important for aging adults.

The Link Between Nerve Damage and ED

Nerve damage doesn't only affect the legs, fingers, and the toes. It can also result in erectile dysfunction (ED), or impotence. Read on to find out how you can prevent ED from affecting you.

Broken Hearts: How Your Relationship Affects Your Heart Health

The ups and downs associated with relationships don't pertain only to emotions. In fact, your partnership, good or bad, can have a real effect on your body.

8 Habits That Contribute to Erectile Dysfunction

If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a top priority. As a first step, consider whether these lifestyle changes are at the root of your sexual woes.

Your Heart's Favorite Mineral?

This mineral helps your heart maintain a steady rhythm and promotes normal blood pressure. It's being studied for its role in preventing and managing such heart ailments as hypertension (high blood pressure) and cardiovascular disease.

How to Combat Fluid Retention

Fluid retention is a common occurrence. Here are 10 lifestyle changes you can make to help reduce or eliminate excess fluids.

Exercise: Just What the Doctor Ordered?

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

Many Seniors Leave Hospital Without Their Regular Meds

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

Anemia: The Most Common Nutritional Deficiency

Too little iron in the body can affect many body functions, but most physical signs and symptoms don't show up until iron deficiency anemia occurs.

10 Easy Ways to Lower Your Cholesterol

Heart disease is the number-one killer of men and women in the United States. The good news is there are many simple steps you can take to reduce your risk of developing high cholesterol and managing the problem if it occurs.

3 Heart-Healthy Habits With Zero Deprivation

Pizza? Drinks? TV? Your favorite indulgences can be made heart healthy, if you do them right.

5 Fun, Deprivation-Free Ways to Decrease Your Disease Risk

Take a coffee break. Get zen. Here are five fun fixes that will add to your quality of life, while lowering your risk of developing diabetes and possibly heart disease, too!

For Heart Health, Eat Plenty of This

Recent research shows it's not only how much of it you eat, but also what kind, and when in your life you eat it. Get the low-down on one path to better heart health.

8 Ways to Raise Your Heart Rate

When you strengthen your heart to function more efficiently, you increase the ability of your heart and respiratory system to deliver oxygen and nutrients to tissues and to remove wastes.

Add This Kind of Fiber for Less Belly Fat

Visceral fat, the type found around the waist and belly and surrounding the vital organs, poses much more of a health risk to you than fat that's right under the skin. But upping a particular type of fiber in your diet could help you get rid of it.
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