Osteoporosis - Original Articles

7 Surprising Causes of Osteoporosis

Osteoporosis is often associated with age, but smoking, alcohol abuse, and poor nutrition can play a role as well.

Osteoporosis-Related Pain: Causes and Treatment Options

Understanding the source of your discomfort is the first step in receiving the right treatment regimen.

The Link Between Menopause and Osteoporosis

Find out the link and how you can prevent osteoporosis from complicating your life.

Hip Replacement: Your Pressing Questions, Answered

How is a hip replaced? What are symptoms after? What's the recovery time? Get straightforward answers to these and other questions.

Jump for Joy: The Jump Rope Workout

This excellent cardiovascular workout also builds upper and lower body strength, and helps strengthen bones. And that’s only the beginning.

Health by the Numbers: Osteoporosis

It's never too early or too late to protect yourself from this debilitating disease. Here's a look at osteoporosis by the numbers.

Health by the Numbers: Nutrition

Proper eating can have an enormous impact on your health. Here's a look at nutrition by the numbers.

6 Ways to Boost Bone Strength

Learn how to build strong bones and protect against osteoporosis.

Acid and Alkaline Balance: The Key to Healthy Bones?

Scientists now believe that consuming a diet high in acid-producing foods like animal proteins, processed foods, and sweeteners and low in fresh fruits and vegetables is partly responsible for the development of osteoporosis and diseases caused by chronic metabolic acidosis.

Many Seniors Leave Hospital Without Their Regular Meds

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

5 Key Nutrients for Bone Health

The best way to boost your bones, besides weight-bearing exercise, is to take in enough of the substances that strengthen and build your skeleton. Here's a rundown of the top nutrients you need for a fit frame.

The Plus Side of Bisphosphonates

In recent study, people who took a specific type of osteoporosis medication known as bisphosphonates lived an average of five years longer than those who didn't take them.

4 Ways to Prevent Fractures

As you age it's essential to protect your bones from breaks and fractures. You can take steps starting now to keep yourself safe and sound.

Calcium and Vitamin D: How Much is Too Much?

Can taking your calcium and vitamin D supplements be too much of a good thing? Some researchers say, "yes." We've waded through the research for you to help you understand when enough is enough and when it may actually be too much.

Osteoporosis: Not Just a Woman's Problem

Recent research shows that brittle bones, long considered a women's problem, is taking a significant toll on men.

Osteopenia: What You Should Know

We hear a lot about osteoporosis–the big name in bone loss disease; but not so much about its "predecessor", osteopenia.

The Health Boosting Benefits of Vitamin K

Already a nutritional superstar, Vitamin K may be even more beneficial than we think. Find out how to get your daily dose.

Sally Field's Fight Against Osteoporosis

Actress Sally Field embodies the type of woman many of us strive to be. Her most important role however, may be as the face of osteoporosis, an all-too-common degenerative bone disease.

Boost Your Bone Health With Beer

Scientists have found that beer may have a more bone-protecting effect than wine or liquor.

Back Pain and Osteoporosis

Back pain can be caused by a number of conditions, but one that is often overlooked in osteoporosis.

The Link between Bone Density and Erosion in Arthritis

What does arthritis have to do with bone loss? Find out here.

Could Osteoporosis Run in Your Family?

In general, you can greatly reduce your risk of osteoporosis by eating the right foods and getting plenty of exercise. But for some people, this may not be enough.

7 Foods for Better Bone Health

Drinking milk isn't the only way to strengthen your bones. Check out these calcium-rich foods.

A Triple Threat: Lupus, Heart Disease, and Osteoporosis

Lupus affects more women than men, but it also worsens two of the most common health problems women have — heart disease and osteoporosis.

Should You Get a Bone Mineral Density Test?

A bone mineral density (BMD) can help detect osteoporosis in its early stages so that treatment can begin. At what age should you get this important test, and how often should it be repeated? Get the facts here.

Should You Have Hip Replacement Surgery?

Find out if you could be a candidate for hip replacement surgery, and learn more about the procedure.

Will Soy Help or Harm You?

See how far the benefits of this disease-fighting protein can go besides promoting bone health and rich nutrition.

Avoid Arthritis-Related Disability

Here are 10 disabilities arthritis causes that you should be aware of.

New Breakthroughs in Bone Health

Osteoporosis affects millions of Americans and causes injury and disability, but new research studies are revealing more ways to build and protect bones and battle back against this disease.

Crohn's May Be Weakening Your Bones

Osteoporosis and Inflammatory Bowel Disease often go hand in hand.
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