Depression - Management

Tammy Thompson

It wasn't until Tammy was 31 that she was diagnosed with depression. Find out how she is keeping a positive attitude, and living a product life despite her condition.

Oppositional Defiant Disorder: Could Your Child Have This?

While some disobedience is a normal part of a child's development, overly troubling behavior is not. Watch out for these signs.

How Pets Can Help Your Chronic Pain Symptoms

Bringing a pet into your home is a big commitment, but it can come with serious rewards including a potential reduction of your pain.

Emotional Benefits of Being a Working Mom

Balancing office and home life can create conflicts between demands and stress from both sides. But there may also be healthy benefits to working outside the home.

Treating OCD and ADD With Medicinal Marijuana

What do the experts say about using medicinal marijuana to alleviate symptoms of obsessive compulsive disorder (OCD) and attention deficit disorder (ADD)?

5 Tips to Combat Depression-Related Lethargy

Depression related lethargy is frustrating and can interfere in your daily activities. Here are simple steps you can take to lessen the impact.

7 Tips to Prevent Depression Relapse

Although depression is treatable, some patients, especially those with more severe cases of depression, suffer a relapse. In order to ensure your symptoms stay away, follow these simple tips.

Depression Treatment: How to Tell It's Working

The goal of depression treatment is to put patients in remission so they are free depressive symptoms. But how can you tell if your treatment is working? Read on to find out.

How to Combat Pain Related Depression

Chronic pain doesn't just affect your body but your emotions as well. In fact neatly 30 percent of pain patients suffer from depression.

How Genetics Affects Your Decision Making

Neuroeconomics, a relatively new branch of science, is slowly unraveling how specific gene variations influence how we make decisions. Read on to find out how your may be affected.

Caffeine and Depression: Does It Help or Does It Hurt?

For many adults, there's nothing like a good, hot cup of coffee to get you going in the morning. Few people, however, know the profound effect caffeine has on their mood.

Depression and Physical Insecurities: How to Cope and Overcome

In a society obsessed with beauty, most of us don't want to stand out because of our appearance. Whether you have a physical deformity, or are just unhappy with some aspect of how you look, follow these tips to over come your insecurities.

Asthma and Depression: It’s Not Just in Your Head

It's normal to feel sad every once in a while, but if you have asthma and you find yourself struggling with depression on a regular basis, you could be one of the many people who find that these two conditions are difficult to separate.

Why You Should Get Along With Coworkers

A recent study provides more evidence for what most of us know intuitively--getting along with people at work is good for you. The study reports that having a positive relationship with coworkers has long-term mental and physical health benefits.

Is Sleep Loss Leaving You Depressed?

Several studies have shown that lack of sleep has a profound effect on your mental well-being and that, for some people, chronic insomnia increases the risk of developing a psychological disorder such as depression or anxiety.

I've starting taking care of my ailing mom, and it's taking a toll on my marriage. How can I find a balance?

If you are a caregiver to a family member, it's not selfish to want to tend to your own needs and whims.

Overcoming the Depression Stigma

Despite the prevalence of mental health disorders and society's increasing awareness of them, stigmas about mental illness persist. Follow these tips to get past the misnomers.

Why Men Have Difficulty Discussing Their Problems

A new observational study uncovered why men seem to struggle when it comes to talking about their problems. Read on to get the scoop.

How to Cope With the Loss of a Pet

A study conducted at the University of Hawaii's animal science department of 106 pet owners found that almost a third experienced grief that lasted six months or more after their pet's death. Twelve percent reported that their grief caused major disruptions in their lives.

Is Depression Inevitable During Old Age?

Depression is particularly prevalent—and overlooked—in older adults. Despite the high incidence among seniors, it's definitely not a normal part of aging.

Are You a Diabetic Who Smokes? Read This

It's a life-threatening habit for anyone, but for individuals with diabetes, smoking is even more lethal and could be tied to another dangerous condition.

Depression Fallout: Managing Depression in Your Relationship

If you're the partner of someone who is depressed, it can take a toll on your relationship and your own mental health. Here, a guide to keeping your relationship intact in the face of mental illness.

Could You Be in a Codependent Relationship?

A healthy dependency is a two-way relationship; both parties contribute to it in positive ways. A codependent relationship, in contrast, is an unhealthy, dysfunctional, perhaps even abusive, one-sided relationship.

How to Handle National Grief

Here are tips for working through grief in a healthy way when it involves an entire community.

Suspect a Loved One Is Suicidal? 6 Essential Steps

Being confronted with a loved one who is considering suicide is frightening and distressing, and you may be at a loss as to what to do. By responding with these six steps, you might actually save someone's life.

The Link Between Your Relationship and Your Health

Research shows that people in stable, supportive marriages are generally mentally and physically healthier than couples in relationships fraught with conflict.

Learning to Cope After the Death of a Child

Everyone copes with loss in his or her own way. If you've lost a child, you can find a multitude of organizations, books, blogs, and support groups to help you. Behind them all, you'll find parents who have also suffered the same loss.

Hugging, Touching, Kissing: The Key to Happiness?

Sure, there may be a laundry list of activities that make you happy, but when it comes to reconnecting with your partner, these are key (and the reason is chemical).

The Link Between the State of the Economy and Suicide Rates

During the Great Depression, suicide rates hit their highest level ever, increasing almost 23 percent over the four years of the depression. Since then, suicide rates have consistently risen during times of economic downturns.

The Emotional Toll of Social Networking

Some mental health experts believe social networking can increase stress and anxiety, and they've have even coined names to describe this phenomenon, such as Social Media Anxiety, Social Networking Anxiety, and Facebook Depression.
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