Depression - Self Esteem
A satisfying relationship with a special someone doesn't happen overnight. If you're looking for love, you may wonder why it's just not happening. You may find the process much easier if you learn to love yourself first.
Flipping through magazines, you see page after page of impossibly skinny and perfect people. Many magazines use photography angles, effects, and techniques to alter what you see, but could these photos be subconsciously affecting your confidence and self-image?
Since we can't really sleep the day away, here are a few tips for coping with Valentine's Day.
Have you noticed changes in your aging parent or another elderly adult you care for? It may be depression. Depression in seniors is prevalent—and often overlooked.
Several new therapeutic methods exist that are designed to help teens learn healthier ways to cope with emotional stress.
Current surveys indicate that approximately seven percent of teens throughout the United States admit to being gang members. Further, approximately 20 percent of teens personally know someone who has been killed or injured by gang members.
Cognitive Behavioral Therapy, or CBT, teaches patients strategies, and provides tools, for dealing with stress and unhealthy thoughts. Unlike traditional therapy, which can last for years, CBT is generally a short-term treatment.
Forensic psychologist Debra Warner, Psy.D., examines how you perceive yourself and the world around you can affect your overall health.
If you're not getting enough B12 in your diet, your entire well-being may be paying the price.
Learn more about caffeine's effect on your state of mind.
Learn what steps you can take when it comes to diagnosis and treatment.
Find out how more D in your diet can help your mental health.
Find out if simply expressing your feelings with a professional can help alleviate depression.
Learn how a furry (or scaly) friend can help lift your spirits.
Learn how a furry (or scaly) friend can help lift your spirits.
Some simple exercises can bring about inner peace and tranquility.
According to a study conducted at the University of North Carolina at Chapel Hill (UNC), people with rheumatoid arthritis are twice as likely to suffer from depression.
The disease can wear a very different face on men than it does on women.
A sense of humor and perspective can help you maintain your dignity—even in the most humiliating circumstances.
Follow these tips to start improving your self-worth.
For many, the holidays are a time to celebrate...
Learn how to find the middle ground between being accommodating and being stepped on.
