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Mental Health and Addiction - Original Articles

Health by the Numbers: Depression

For millions of Americans, depression is more than just a bout with "the blues"; it's a serious psychiatric disorder. Here's a look at the disease by the numbers.

Don't Let Work Stress Cause You to Overeat

Stress can stir up an emotional appetite that can lead to overeating. The best solution is to find something other than food to take the edge off.

Understanding Bipolar Disorder

Stress and bipolar disorder go hand in hand; each can trigger and exacerbate the other. What are the basics behind this mental health condition?

How Grief Affects the Body

Not only is it emotionally painful, grief takes a toll on your physical health as well.

Are Mondays Really the Most Depressing Day?

Surprise! A different day might be worse, but you can lighten your load any day of the week.

Psychotherapy: The Myths and the Facts

Strip away the stigma and misconceptions. Here are four common myths debunked.

Antidepressant Fears and Facts

What are common concerns about these highly-prescribed drugs?

The Top 5 Phobias

Millions of Americans suffer from irrational or excessive fears. Learn about the five most common phobias.

Understanding Depression

Get the real story on America's most prevalent mental illness—from symptoms and diagnosis to treatment.

Understanding Adult ADHD Symptoms

It's not always easy to pinpoint ADHD in adults, but spotting the symptoms is the first step toward getting the right diagnosis and treatment.

7 Bipolar Disorder Myths—Busted

When it comes to bipolar disorder, it can be difficult separating fact from fiction. Here, we debunk the biggest myths surrounding the disease.

8 Ways to Prevent Manic Episodes

Follow these tips to help reduce the likelihood of a manic episode.

Are You in a Toxic Relationship?

Learn how to spot the warning signs and break the vicious cycle.

Depression in Older Adults

It's common for seniors to experience sadness and grief, but when these feelings are persistent, they may be a sign of depression.

What Does Your Body Language Mean?

Find out if you're sending the right signals.

Social Anxiety vs. Shyness

Are your feelings of discomfort just shyness, or a sign of a more serious health condition? Here's how to tell the difference.

Are You a Perfectionist?

Get the top eight signs, and learn how to break the cycle.

The 10 Best Reasons to Quit Smoking

Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living.

Are You Too Nice For Your Own Good?

Learn how to find the middle ground between being accommodating and being stepped on.

Suffering in Silence: Women and ADHD

Millions of women and girls are affected by ADHD, but they're rarely diagnosed. Learn how to spot the symptoms.

Tips for Alzheimer's Caregivers

Caring for a loved one with Alzheimer's disease can be overwhelming. Follow these tips to help deal with the diagnosis and cope with the holidays and every day.

Adult ADHD Survival Tips

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a challenge, but these tips can make it easier.

After Dark: Sundowner's Syndrome

Elderly patients often get confused or agitated toward the end of the day. Learn about the symptoms known as sundowning.

Full Spectrum: Bipolar Disorder

Not so black and white: study concludes bipolar disease is more of a spectrum disorder.

8 Easy Stressbusters

Feeling stressed out? Regain your calm with these tips.

Bipolar Disorder: One Man's Story

An estimated 5.7 million Americans suffer from bipolar disorder, also known as manic depression. Here's one man's story of despair, diagnosis, treatment, and hope.

Sleep Deprivation and Dangerous Consequences

When you're sleep-deprived, you're more likely to take chances and make reckless decisions. What do brain scans reveal about being overtired?

Painkiller Addiction: 6 Myths and the Real Facts

Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.

What Do Your Dreams Say About Your Personality?

Strange, wild, passionate, frightening. Your dreams may provide insight into who you really are.

Nap the Right Way for Emotional Healing

Studies demonstrate that proper napping techniques can relax your mind and focus your thoughts. What's the right way to catch some z's?

Mental Health & Addiction Health Center

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