Women's Health - Healthy Body
Susan was diagnosed with type 2 Diabetes in her late 40's, but ironically, the diagnosis gave her the ability to enjoy and live life.
"Top Chef" host Padma Lakshmi and Tamer Seckin, MD, are raising awareness of this common condition.
Keep the contact info for these MDs close at hand.
Curious about this popular form of exercise that claims to reduce stress, improve bone density, and boost brain function? Finding the right teacher is the crucial first step.
Although they may feel healthy in the present, obese individuals are not exempt from the long-term consequences of carrying extra pounds.
If your workout doesn't make you happy, you're less likely to stick with it. Use these tips to stay motivated and get the most out of your exercise routine.
Kale is a versatile, nutrient-packed powerhouse that may be the healthiest food in your fridge. Learn how to enjoy this dark green oxidant-fighting machine.
Each year hundreds of thousands of people are hospitalized from flu-related complications. Why take that chance? Get immunized to protect yourself from this life-threatening illness.
Some women's bodies hold on more tightly to calories consumed, resulting in unwanted weight gain. Here's the whole story.
From the best time to work out to zeroing in on exercises you love, here's how to rev up your routine so you can start to see results.
H20 doesn't just quench your thirst; it also helps fuel vital processes in the body. How much should you be drinking?
Excess abdominal fat, especially visceral fat, may be a risk factor for some serious health problems. Fortunately, you can take measures to improve your health. Here's how.
If someone near to you has recently gained weight, you may feel it's your duty to say something, but consider this expert insight first.
If you're wondering why all the buzz about this popular leafy green, find out what makes it a nutritional powerhouse and how you can enjoy it as a part of your healthy diet.
Designed to reduce the frequency and volume of stools while prolonging intestinal travel time, low-residue diets typically contain less than 10 grams of fiber per day. Here's more of what you need to know.
Some popular plants pose a health threat to your kids and pets. Here's how to keep your family safe.
Considering giving birth to your baby at home? Here's what you need to know.
Considering consulting a midwife? Learn more about these birthing and maternal care specialists.
When it comes to these bugs, what's fact and what's fiction? Let us set the record straight.
Now that you got it off, keep it off! We'll show you how.
If you're ignoring these eight guidelines, your allergy symptoms may not have the opportunity to improve.
When it comes to something as serious and important as surgery, it pays to be as well prepared as possible.
If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.
Take steps to avoid (or relieve the pain from) this common foot problem.
Learn more about how low testosterone can raise the risk of diabetes in men.
These gastrointestinal issues are sometimes painful and often embarrasing. Fortunately, a few tweaks to your behavior can help keep them under control.
Bored with burgers? Try these delicious ideas, and fall in love with barbecuing again.
Not all frozen foods are created equal. Here's what to look for at the supermarket and how to prepare these selections once you're home.
A growing number of individuals are getting fit by working out with gray-haired trainers. Learn how you can benefit from the wisdom and experience of these in-shape seniors.
How do some folks manage to stay svelte with what looks like little effort? Learn their tricks.