Women's Health - Healthy Mind
Reaching a goal involves having the right mindset. These six tips will help you stop sabotaging your dreams with negative self talk.
For a growing number of women, anorexia and bulimia isn't their teen's problem; it's theirs. Learn more about this very real health issue.
Studies show that most adults would be happier, and healthier, if they occasionally acted like a child. Here are three tips to try.
Now that you're older and wiser, you may want to pass on what you've learned to the teens in your life.
When it comes to these bugs, what's fact and what's fiction? Let us set the record straight.
"Work-life balance." It's a pretty elusive term. Is it actually possible to have it all?
Save time and stress with these ingenious ideas from organizing experts.
Having trouble paying attention? Train your brain and improve your ability to concentrate.
One look in the mirror can gauge your stress levels. That's because, left uncontrolled, stress takes a physical toll on your body, inside and out. Here's how to make a change.
Does the prospect of retirement frighten you? Here's how to face your fears head-on.
If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.
Here are some reasons you'll want to get between the sheets, and linger a little longer, too.
Maca, better known as Peruvian ginseng, is purported to be an aphrodisiac. But can it really make you perform better in bed?
Adults ages 50 and older are at an increased risk for STDs. Here's what you need to know to avoid catching or spreading serious diseases.
Big changes are coming to health insurance that may affect your family. Here is the information you need.
If it's sometimes hard to grasp words and facts that you used to have a handle on, it might be time to get a grip, literally.
A new study reveals how being open about your sexuality can bode well for your health.
You'll hear lots of advice if you're pregnant or a new mom, but not all of it is correct. We'll help you sort the facts from the folklore.
This communication tool can help your family unit thrive. Here's how to organize a successful session.
Here are five common therapies that have shown promise for those with Post-Traumatic Stress Disorder.
From the school yard to cyberspace, here's how recognize bullying in all its forms and how to teach your child the best ways to respond.
Is Alzheimer's a result of genetics or environment? Scientists say both. While you can't change your genes, you can alter your lifestyle to help reduce your risk of this degenerative brain disorder.
The Mediterranean Diet isn't just good for your health; it can benefit your love life, too. Here's how to diet your way to a better libido.
Need a reason to get moving? Let your nagging spouse (or child) help you out. Learn why nagging can be good for your health.
On the road to romance, women may encounter several speed bumps. Surprisingly, some are self-inflicted. Learn about the three main roadblocks, plus find tips to get back on track.
Your reputation is the bedrock of your good name. Here's how to look after it.
Sometimes it's not a telltale sign of abuse. Other times the victim is in denial. Whatever the situation, there is help.
Hot flashes are a well-known, frequently-complained-about source of discomfort brought on by menopause. Here's how to get relief from these and other "more-than-just annoyances."
Think you're too old to pick up a sexually transmitted disease? Think again.
New research demonstrates the domino effect among brain cells; all it takes is one aging brain cell to affect another. Here's how to help keep them all healthy.