Women's Health - Healthy Mind

Change Your Life and Achieve Your Goals

Reaching a goal largely involves having the right mindset. These six tips will help you stop sabotaging your dreams with negative self talk.

Women and Malnutrition

For a growing number of women, anorexia and bulimia isn't their teen's problem; it's theirs. Learn more about this very real health issue.

The Benefits of Not Acting Your Age

Studies show that most adults would be happier, and healthier, if they occasionally acted like a child. Here are three tips to try.

5 Life Lessons to Share With Teens

Now that you're older and wiser, you may want to pass on what you've learned to the teens in your life.

5 Habits to Help You Get (and Stay) Organized

Save time and stress with these ingenious ideas from organizing experts.

7 Myths About Ticks

When it comes to these bugs, what's fact and what's fiction? Let us set the record straight.

Is Work-Life Balance a Myth?

"Work-life balance." It's a pretty elusive term. Is it actually possible to have it all?

4 Tips to Find Your Focus

Having trouble paying attention? Train your brain and improve your ability to concentrate.

5 Signs You're Stressed

One look in the mirror can gauge your stress levels. That's because, left uncontrolled, stress takes a physical toll on your body, inside and out. Here's how to make a change.

How to Handle Retirement Fears

Does the prospect of retirement frighten you? Here's how to face your fears head-on.

Psoriasis Skin-Care Secrets

If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.

Can Maca Supplements Improve Your Love Life?

Maca, better known as Peruvian ginseng, is purported to be an aphrodisiac. But can it really make you perform better in bed?

5 Reasons Sex Is Better After 50

Here are some reasons you'll want to get between the sheets, and linger a little longer, too.

Be Smart About Sex (at Any Age)

Adults ages 50 and older are at an increased risk for STDs. Here's what you need to know to avoid catching or spreading serious diseases.

7 Must-Know Facts About the New Health Insurance Law

Big changes are coming to health insurance that may affect your family. Here is the information you need.

Improve Your Memory By "Getting a Grip"

If it's sometimes hard to grasp words and facts that you used to have a handle on, it might be time to get a grip, literally.

How Being "Out" Affects Your Well-Being

A new study reveals how being open about your sexuality can bode well for your health.

Myths About Being Pregnant (or a New Mommy)

You'll hear lots of advice if you're pregnant or a new mom, but not all of it is correct. We'll help you sort the facts from the folklore.

Tips for Holding a Successful Family Meeting

This communication tool can help your family unit thrive. Here's how to organize a successful session.

Key Treatments for PTSD

Here are five common therapies that have shown promise for those with Post-Traumatic Stress Disorder.

Bullying Behavior: How to Keep Your Child Safe

From the school yard to cyberspace, here's how recognize bullying in all its forms and how to teach your child the best ways to respond.

Alzheimer's Disease: Nature or Nurture?

Is Alzheimer's a result of genetics or environment? Scientists say both. While you can't change your genes, you can alter your lifestyle to help reduce your risk of this degenerative brain disorder.

Go Greek for Better Sex

The Mediterranean Diet isn't just good for your health; it can benefit your love life, too. Here's how to diet your way to a better libido.

Nagging: Just What the Doctor Ordered

Need a reason to get moving? Let your nagging spouse (or child) help you out. Learn why nagging can be good for your health.

3 Ways Women Sabotage Relationships

On the road to romance, women may encounter several speed bumps. Surprisingly, some are self-inflicted. Learn about the three main roadblocks, plus find tips to get back on track.

Reputations: Hard to Build, Easy to Destroy

Your reputation is the bedrock of your good name. Here's how to look after it.

4 Signs of an Abusive Relationship

Sometimes it's not a telltale sign of abuse. Other times the victim is in denial. Whatever the situation, there is help.

How to Look Great in Every Photo

Put your best face forward with these seven expert-tested tips.

6 Ways to Age-Proof Your Brain

New research demonstrates the domino effect among brain cells; all it takes is one aging brain cell to affect another. Here's how to help keep them all healthy.

Safe Sex at Any Age

Think you're too old to pick up a sexually transmitted disease? Think again.
 
 

Sign Up for Free Newsletters

View All Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!

The Ask Your Doctor email series
may contain sponsored content.
18+, US residents only please.