Anxiety - Management
For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.
Get the skinny on the ultra-thin needles that are taking the pain, and the fear, out of injections and blood draws.
Not only is access to mental health care declining, a new study finds the majority of psychiatrists don t accept health insurance.
Many of us start our day with a cup, but when we start relying on coffee to feel awake and energized, we're addicted to the caffeine it contains.
Sticking to a regular routine can help balance the ups and downs of bipolar disorder, but for some, establishing a routine can be a major challenge.
Stress can magnify minor health problems. Get acquainted with the tools you'll need to combat a certain bothersome stomach condition.
It's not only life-threatening incidents that can lead to persistent feelings of helplessness, depression, grief, or extreme anxiety. Learn more about how to move through trauma.
Depressed? Adding meditation to your treatment plan may help. Here's why.
Research suggests that children of parents who suffer from anxiety have a higher chance of developing the disorder. Awareness is the first step in reducing your child's risk.
Here are five common therapies that have shown promise for those with Post-Traumatic Stress Disorder.
Hot flashes are a well-known, frequently-complained-about source of discomfort brought on by menopause. Here's how to get relief from these and other "more-than-just annoyances."
Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.
With this therapy, brain waves are "trained" to keep mood more stable.
With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.
Here's how to measure normal daily emotions against mania and depression.
Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.
While bipolar disorder symptoms are similar to signs of regular depression, they are more likely to involve irritability, guilt, unpredictable mood swings.
Depression affects both men and women. But there are key difference in their symptoms.
Making small, inexpensive changes to your personal environment can go a long way toward improving your quality of life.
You can learn to take a break without lighting up. Change the way you relax with these tips.
New research reveals that how you handle such emotions can make a big difference in your well-being.
Prevent feeling overcome by the season of stress with these tips.
Some anxiety is healthy. But these signs mean it's time to get support.
Distinguish the signs of mental illness from other behaviors that may seem odd.
You probably already know that stress can have a big impact on your health. Here's how to release and let go for the sake of your health.
It's more than just a party trick. Hypnosis has been shown to deliver real mental health benefits for some.
If someone you care about is struggling with depression, anxiety, or another mental health condition, helping them find the support they need can be frustrating, complicated, and necessary.
By looking at patterns of mental illness in families with twins and those who have experienced trauma, researchers have uncovered new answers.
Your condition is real. Here's what to say and do when people say your depression is "all in your head."
Whether you're afraid of being judged or receiving bad news, get tips on how to work through your concerns.